I officially hit the 140's yesterday. 149.6. Barely in the 140's - but I'm taking it! Especially with all the extra sweets and eating out I did over the weekend for my birthday and I still lost weight - woohoo! For sure the weightloss is slowing down, but I'm happy about that since I'm closing in on my goal! woohoooooooooooooooooo
Have I mentioned that I love my sleeve
1-866-376-7849 ext. 81
I took a few days off to see my youngest get baptized in the ocean and to celebrate my 47th (gulp) birthday. I had such a wonderful day yesterday. My husband and I spent time shopping and just having a wonderful time. We had a delicious lunch at a small italian restaurant and when they offered to bring the dessert I told her I couldn't have gluten so they brought me a fabulous FABULOUS flourless chocolate cake with raspberry sauce. It was SOOOOO delicous and I had 3 bites and was in heaven and totally satisfied!
I love my sleeve! Have I mentioned that recently? No regrets and I would do it again in a heartbeat! I feel great, can eat a wide variety of foods (even steak which gave me trouble when I had my band). We ate out almost every meal the last 4 days, but the sleeve let me control my volume of food, I made good choices (most of the time!) but felt totally satisfied even with the small amounts (and my husband loves it because he usually finishes up what I have left over!)
Happy Birthday to ME!
If you are wondering about a weight loss surgery or a revision surgery, I'd be happy to speak with you anytime!
Lori@obesitycontrolcenter.com or 1-866-376-7849 ext. 81
I was going through my closet today trying to figure out what to wear to an event and realized that nothing in my closet fits me right! I haven't been this weight since before kids (and since my oldest is 21 that gives you an idea!).
I have things that kind of fit me, but everything is too big.
I'm thinking of heading over to a thrift store or consignment store to pick up a few things since I hate spending $$ on clothes when I'm not sure where I'm going to end up!
I purchased a few things to get me through the summer, but I don't have anything nice to wear.
any ideas? what did you guys do as you were losing? did you borrow from friends, shop at 2nd hand stores or just treat yourself to a few new pieces?
I'm so sorry I haven't been posting much lately, Carolyn has been on vacation for over a week now and I'm incredibly buried!
I just wanted to put a quick note that I broke the 160 mark and am officially in the 150's (158.9) - haven't been down this low in over 20 years!
I'm feeling really good!
If you have any questions about weight loss surgery feel free to email me firstname.lastname@example.org or call me 1-866-376-7849 ext. 81 or visit our website www.obesitycontrolcenter.com
Today would have been my 6th Bandiversary. I still feel like celebrating it, even though I no longer have my band. My friend helped to get me out of a dangerous part of my life, got me into a healthier weight range, helped resolve my health issues associated with my weight, and we had a great relationship for a long time!
The best thing my band did for me was got me to OCC and Dr. Ortiz. The experience has changed my life forever, and I don't know how to express my gratitude enough!
Even though I've moved on from my band to my sleeve revision (which i totally love!) I will forever be grateful for my band and the time we spent together so I continue to celebrate my bandiversary or maybe it will be my OCC-versary! Either way - Happy Day
If you have questions about surgery - you can contact me email@example.com or 1-866-376-7849 ext. 81
Just a quick note, I got my test results back and nothing is wrong with me (well at least not with my blood work!)... so that's good!
I just wanted to report that before my band surgery 6 years ago, my cholesterol was up over 270
my number today was 137
My LDL - the bad cholesterol is only 69 which is remarkably low! woohooooo
My HDL - good cholesterol is a little low too - still within normal - but should be higher, but this probably has a lot to do with my extremely sedentary lifestyle over the past year because of 2 foot surgeries and over 9 months in a cast and not walking! I hope to resolve this as my foot continues to heal!
all my other numbers look really good
So what that means, is my other issues are probably related to stress (hubby lost his job over 2 months ago now - so stress is probably warranted!)
I'm sorry I haven't been posting too often, my youngest is graduating Jr. High today so the last 2 weeks have been extremely hectic! I'm looking forward to next week when I won't have to wish for a magic wand so I can be 2 places at once!
I just wanted to report, that I got on the scale today, and I'm down 30 pounds so far! Lower then I ever got with my band and not even 2 months out from my sleeve revision.
I haven't decided on where I'd like to end up, I think I'll let my body tell me as I lose weight. I know the weight loss will be slower now. I'm 5'7 and at 164 - so getting close to where I'd like to end up.
My "bathroom issues" are not yet gone, but have improved some. I go back to my doctor next week to review the test results (I was hoping for this week but he is out of town)
I think so much of it has to do with stress... its now over 2 months since my husband lost his job, and we haven't made any strides in that department... so for any of you that are praying people, I would love you to include that in your prayers. I know God will provide!
That's all I have time for now, taking 1/2 a day off today so spend the afternoon getting my babygirl ready for her graduation tonight
In case you have any doubts... I'm LOVING my sleeve!
Take care and have a blessed day!
I hope everyone is having a great Memorial Day weekend. I'm at work, because this isn't a holiday in Mexico
If you are an OCC patient, I wanted to remind you to participate in the email follow up program. It helps our doctors stay on top of any issues you may be having, it also helps you to stay on track!
During the first month after your surgery, you will get an email every week, then they slow down a little bit, each of them also include a seminar link once you've completed the questions (sorry, we have been having an issue with some of these, hopefully that is resolved now). As time goes by it may also ask you to have some blood work done at your primary care doctors and send us the results.
When you answer the questions, it also alerts our doctors if you need additional follow up - you will be asked to get in touch with us.
Don't ever hesitate to call with any questions or feel embarrassed about calling if you don't feel like you are losing weight fast enough, if you've gotten off track, or need some extra help. The surgery is just the beginning of your journey!
On a personal note, I have been having some "bathroom" issues still. I went to my doctor last week after having several conversations with Dr. Martinez, taking me off all of my supplements, avoiding dairy, etc - I go in tomorrow morning for some blood work and "sample collections" (yes, this is a gross as it sounds LOL) but we need to be able to rule out what this is or isn't. It could simply be that my body is taking a little longer to get used to being sleeved (especially on a revision, the stomach is a bit "rigid" for awhile, so things flow through a bit more quickly, as the stomach relaxes a little, this problem tends to go away). I'll keep you posted about how the test results come back, but I think between the stress I'm dealing with right now, plus the changes to my body, and my predisposition towards "bathroom issues" anyway - because of my IBS - it will just turn out to be nothing that some time won't heal
Lori's urban blog dictionary: Bathroom issues = diarrhea lol
Let me start by saying, I'm really loving my sleeve! I still rarely feel hunger, which is a big change for me. When I eat, I feel satisfied really fast! I am still working on getting in enough liquids during the day. I have increase my intake, but I'm not up to where I'd like to be, so I'm working on that.
I was reading something that had nothing to do with weight loss surgery today, but it reminded me of something that I already knew, but because my life with the band had become a struggle towards the end, I was always trying to figure out ways to "cheat it" because I couldn't get down enough "good food" - so I was eating easy to eat foods. What I was reminded of:
eat as little as you can to feel satisified, intead of seeing how much you can get away with eating.
Its a simple rule, easy to understand - very straight forward, yet so many weight loss surgery patients consistently push the boundaries of what they can eat.
eat as little as you can... stop even before you feel full. I learned the hard way tonight, trying to get in one last bite can result in pain and nausea and in some cases vomiting. I didn't get that far, but that chicken tasted so good, I thought... just one more bite. well... a bite too far isn't worth it! I ended up "sliming" and burping and thankfully didn't throw up (I HATE THROWING UP!) I haven't thrown up in years, and I plan to keep my run as long as possible (last time was the stomach flu).
even more then that, if I were to push my limits repeatedly, I could end up stretching my pouch... why would i want to risk that? nothing tastes THAT good!
I'm still figuring out how to be a model sleeve citizen... trial and error and hopefully learning a lot as I go along, and sharing as much of it with you as I can.
As always... any questions just email me: firstname.lastname@example.org or 1-866-376-7849 ext. 81
I hope everyone had a wonderful Mother's Day with their family! I sure did! My kids (and husband) really wanted to see Avengers. I honestly didn't know that much about the movie, and the Incredible Hulk will always be Bill Bixby and Lou Ferrigno (or so I thought) - anyway... the movie was FABULOUS... My family went for the adventure, and I went for the "gun" show and I couldn't have been more impressed (evil grin) it did not disappoint, and the movie was really good, too! The guy that played Captain America... OMG... the guns on that dude. And Robert Downey, Jr... he's held up very well... mmm mmm mmm (honey if you are reading this, just know I love you and wouldn't trade you for ANYTHING and I did see you observing Scarlet Johansen fairly grippingly, so let's call it even!) and Mark Ruffalo played the Dr. Banner/Hulk really well (he's not hard to look at, either)!
For a little while I thought the smell of buttered popcorn may be too much for me, but I found that I just didn't want it. Yes, it smelled great, and I could almost taste the butter/salt combo from inhaling so deeply, but I just didn't feel like it would be a good choice, and I wasn't sure how my gut would feel about it, so I passed.
I did insist on a drive by to See's on the way home. One treat on mother's day so I had my beloved Bordeaux. Totally worth it!
If you know me, you know I am hooked (HOOKED) on Downton Abbey! My kids got me the book "The World of Downton Abbey" to hold me over until Season 3 starts next year. My poor DVD's of Season 1 & 2 are going to be worn out between me re-watching them and new converts borrowing them to catch up.
My family kept asking what they could make me, or bring home, for a special dinner that night, but I just wasn't hungry. They all got burgers, and I took a couple of bites of my husbands, and that was it, I was full and happy.
It still amazes me how FULL i feel most of the time, even if its because i've had a few sips of vitamin water, or iced tea, I'm just not hungry!
I was able to start on real solid food and it really seems to be helping my energy levels and my gut issues! I think my body just needed something to "work" with! lol
I spoke with another sleeve revision patient yesterday, and she said she had some of the very same issues I was having... you know, making sure there was always a bathroom in sight!
So far, as of noon yesterday, I'm doing better. We'll see if that holds up since I had a few bites of pizza tonight. Mostly just the toppings, but I did have part of a very small piece, it tasted really good, and was really nice to eat with my family... but I can't eat much of it, which is good, as pizza has to be near the top of the list (ok maybe THE top) of my favorite food...
Still amazed how little I am eating and how satisified I feel!
Now... Pizza I realize is not a good weight loss food, I do get that, and I know I didn't get nearly enough protein out of that meal, but again, we were all sitting together, watching a movie, and it was nice, after several weeks on liquids, to just have a few bites of whatever they were eating.
So far, no reflux, which was my biggest concern!
I hope everyone has a wonderful Mother's Day tomorrow!!
I have a favorite salad, its chicken, walnuts, apples, cranberries, and light mayo. So tonight, I took some of the roasted chicken breast, some fat free mayo, walnuts, and cranberries (i'm out of apples) put it in the food processor and made a mushy, yummy, pulverized salad meal.
Tastes really good!
What mushy foods are getting you through the sleeve post op diet? I'd love some suggestions.
There is a Contemporary Christian Song by Stacie Orrico called "Don't Look at Me". So, that is totally ME!. Here are the lyrics:
Don't look at me if you're looking for perfection
Don't look at me I will only let you down
I'll do my best to point you in the right directon
But don't look at me
No, no, no
Don't look at me, look at Him
So last night, I was really craving something sweet, I wasn't hungry mind you - but with overweight people, being hungry isn't always the reason we eat. So anyway... I got one of those little mini hershey chocolate bars (did I make it sound small? I'm trying to make this wee little miniature chocolate sound super small)! Anyway, I wanted it, I melted it in my mouth and made it last and linger and oh my... it was delicious!
I tell you this not because i'm encouraging anybody to cheat on their pre-op or post-op diet, but because even when we need a little somethin' somethin'... its OK. We don't have to fall off and dive head first into a chocolate fountain (oh my... I just totally pictured myself doing this!) We can have a wee little tiny minature treat, and move on.... stay within our healthy diets and still have a chocolate moment.
Am I following my post op diet very closely... YES! I am very proud of myself. Did I have a little treat yesterday, YES!!! I did! Do I regret it? NOPE... I had a treat, in extreme moderation (really... it was so tiny you could hardly see it)! and I got up today and had my oatmeal, and I'm drinking my Sobe Life Water, and I'm still not hungry!
Remember... follow the pre and post op diets as outlined by Dr. Miranda, but don't kick yourself if you stumble a little.... when it comes to perfection... there is only one! And HE has blessed my life in so many ways, and I know he's not going to hold my little wee miniscule chocolate fix against me
If you have any questions... you know how to reach me!
I say this to my patients all the time, don't weigh yourself everyday and don't get frustrated when you don't see the scale moving. This past week, I dropped a couple of pounds, but with the extremely limited intake I've had, well honestly I don't know what i was expecting! I started this 2nd phase of my journey at 195 on the pre-op diet and now I'm at about 173, so considering I don't have a large amount of weight to lose, I guess things are going pretty well. What I'm really noticing is that i'm easily getting into clothes that I couldn't get into for quite awhile. In fact, though the scale only showed about 2 pounds this past week, my clothes showed quite a bigger loss. My old fav. size 10 jeans are fitting me better then they ever did... I believe they will soon become those big comfy jeans you wear when lounging around the house!
I'm thinking that this weekend will be when i start pulling those clothes out of the back of the closet - you all know what i'm talking about. The ones we bought when we were on our "way down" the first time - that we bought slightly small because we just knew we'd get into them, or ones that we fit into for a short period of time, and held onto - waiting for that day we would be into them again.
All of my incision are healing really really well the only one I'm still babying a bit was where the drain was. I'm putting neosporin on it every day and keeping it covered just to make sure it heals well.
I'm having a little trouble getting in enough protein right now, and I think its showing up in my energy level (or lack thereof) that could also have something to do with my lack of sleep... I've always been an insomniac, and its just been worse this past week or so... really hope I can settle in to a better routine this next week. Too much on my mind right now - hubby's lack of employment, fighting with disability and insurance on his knee.. and the list goes on, as it does for all women!
Trying to take some time to put myself first at least a little bit each day and take some "me" time (not always easy with a full time job, 3 kids, 2 dogs, and a husband).
Really anxious to start the mushy food stage on Monday! those mashed potatoes are calling my name!
How is everyone else doing on their journey? I'd love to hear from you!
I've been thinking more and more about Dr. Ortiz and the way he calls the revision surgery a "rescue surgery". At first I didn't really get it. The more I think about it, and hear from people in need of a revision surgery, or those that have already had it, the term is perfect!
I wasn't thinking of myself as a 'rescue' - but honestly, given more time, I surely would have been. My weight was creeping back on, if I had waited, I would have been feeling desperate, and probably a bit like a failure, and the rescue would have been much more serious! I would have been even farther from my goal weight, and my health would have been suffering.
I'm so glad to have a surgeon like Dr. Ortiz that is sympathetic to this need... to be rescued! There is no shame in it, all we need to do is ask for help!
For those of you out there, that have had a surgery and you aren't doing as well as expected, or you did well, and then something changed, remember there really his hope for a rescue!
Think of rich and famous people, like Carnie Wilson, that could afford trainers, meal planners, anything she wanted, and yet she still needed her rescue! Look at someone like Star Jones, she is headed back up the scales, everytime I see her on air, she seems to have gained a few pounds.
Maybe the fact that Carnie has made it so public, admitted to her struggles, reached out for help, will make it easier for all of us to seek that help when we need it.
Whether its a failed gastric band surgery, a failed bypass surgery, or even a failed sleeve or plication surgery, there is still hope, you do have options!
Don't hide because you are embarassed, and if you are one of the OCC patients that has been ignoring your follow-up program and not answering us back - DO IT! We aren't trying to embarrass you, don't be ashamed if you need help, we can't help you if you don't ask!
I'm so thankful to Dr. Ortiz and OCC for rescuing me, even when I didn't think that's what I really needed
Still recovering from surgery of course, but feeling better every day and increasing my physical activity, while following the post-op guidelines.
I'm doing well getting down my liquids. I do best with hot tea or soup (Miso is my favorite!) but the colder liquids are getting easier. I did give myself a treat and had a no sugar added fudgesicle... what a delight!
I still seem to have some issues with the protein shakes. Not sure what it is since I've eliminated lactose by using the soy protein powder and they aren't high in sugar, but they send me running to the restroom. Of course this happened after my original band surgery, too, so I'm not too worried.
Before surgery the Protein shots tasted fine, but post surgery, they just taste way too sweet, maybe its my taste buds changing already - not craving the sweets? I may try to dilute them down a bit since they are a great source of protein. I'll keep you posted.
The recovery from the sleeve revision is going really well. I was able to sleep on my left side last night, so I slept much better. I'm a left side sleeper and since that is where the drain was, I was a little sore on that side, but that is really lessening as the days go by.
I would do the surgery again in a heartbeat. If you've been following my blog, you know I had some nervous moments leading up to surgery, I even begged Dr. Ortiz to let me be one of the early surgeries, even though revisions typically go last. I guess it helps to have friends in high places But the surgery was easy and I felt really great even right after, had a few "crampy" moments with the drain, but once that was out, its been smooth sailing!
I'm anxious to get through this liquid phase and take my new "shrimp stomach" for a ride and see how it feels to eat again.
If anyone has questions about a revision surgery, either from band to sleeve or from bypass to band please email me at email@example.com or call 1-866-376-7849 ext. 81
I got back home late yesterday afternoon. So happy to be home with my kiddo's! While I was in Tijuana my husband and I celebrated our 27th wedding anniversary - I told him I was getting the PRP and Botox as a gift for him... not sure he bought it, but oh well
Before I forget, let me say that I have had botox quite a few times, in the US and with Dr. So at OCC/The Ariel Center - and Dr. So is the BEST! Never any bruising, never over "toxed" - I still look like myself, have great expression, but wrinkleless in all the right places! Very anxious to see how the PRP rejuvenate's my skin... I'm already noticing a hydration difference, and I'm told within the next few months I really start to see my skin changing... I'll keep you posted and I'll try to remember to take pictures!
OK... back to my sleeve revision. I really didn't have much pain at all - I did have some discomfort and really most of that came from the drain. Since I'm a revision patient I had to have my drain in a day or 2 longer then a "virgin" sleeve patient. I will tell you that within 5 minutes of having that drain removed, I was feeling sooooooo much better! The drain removal wasn't fun, but not nearly as bad as I thought. A few deep breaths and it was out - I kept waiting for it to hurt, but it didn't - it just felt strange.
I actually worked quite a bit while I was there. Monday had surgery, Tuesday went in for a drain check and met with the doctors. Wednesday I was at OCC having meetings with the doctors and staff, Thursday I recorded videos and did some video interviews of other patients. Friday I had a couple of other meetings then went back to the hotel and answered phone calls and emails (actually I was answering emails everyday except Monday & Tuesday). We left early Saturday to miss border traffic and head home.
I'm working on sipping liquids all day to make sure I stay well hydrated. Warm tea seems to go down better then something cold - although a sugar free popsicle is fabulous! I have been having a drinkable yogurt a day. I tried the Activia but there is so much sugar in those, that I felt lousy, so I switched to Trader Joes Greek liquid yogurt. I had picked some up on my way to OCC and tried them after the Activia I had bought there was an epic fail (stomach cramps and a mad dash to the restroom). I would say if you can't get your hands on the Liquid Greek Yogurt, when you are home buy some plain greek yogurt and blend it up with some milk or Lactaid and use a shot or 2 of the sugar free Torani syrups or even some reduced sugar jelly/spreads to flavor it - or even some honey... whatever you like. Too much sugar so soon after a sleeve can cause a bit of a "dumping". Another tip - and this one you can take with you when you go for surgery, if you have a Target, look in the aisle with the Crystal Light mixes for the Archer Farms brand Simply Balanced drink mix - box of 8 little pouches to dump into a water bottle (10 calories). They have electrolytes and vitamins (basically they are a cheaper, portable version of the Sobe Lifewater. My favorite is the Pomegranate Yumberry, but the Blackberry Blueberry is really good, too!
I got a wee bit tired of Chicken Stock (even though the Lucerna's is really good!) remember, my surgery was Monday and I didn't leave until Saturday. Miso soup was a really good alternative for me. My husband went out to a local Japanese restaurant (you can ask at OCC for the good ones - ask Gloria - she recommended a great one). I just avoided the Tofu and the seaweed in the soup - you could probably ask for it strained, but I didn't think of that ahead of time- it was a great alternative to the Chicken Stock. I also drank quite a bit of warm tea. If you have favorite tea bags - take them with you. You can use the coffee pot in your room to heat the water and then brew your tea. If you like your tea sweetened, take some splenda or stevia with you - the only thing in the condiment pouch was sugar.
I admit I over did a bit last night, unpacking, laundry, etc - and I did start to feel a little pulling pain, so PLEASE follow the guidelines and don't lift or bend too much so soon after surgery.
I know this all sounds a bit boring, but I figured since I had some questions about how a sleeve revision patient may feel after, I thought I'd share this part of my journey with you as well.
You know how to reach me if you have any questions! 1-866-376-7849 ext. 81
I had my sleeve revision surgery yesterday and so far so good. I had a minor issue with the drain in the afternoon, but Dr. Martinez fixed me right up.
Dr. O said my stomach tissue was in great shape and he could tell I had not abused my band at in the past - i never had issues with PBing or forcing my band. Like I've said in prevous posts, for over 5 years I had a great relationship with my band (june would have been my 6th year bandiversary) - you can read some of my previous posts for what brought me the to the decision to have a sleeve revision.
I don't have much pain - some tenderness at the drain site where I needed a couple of extra stitches. I'm back at the hotel now, and having been walking some, sleeping a little, and staying hydrated.
Even with the problems I was having with the pre-op diet shakes, I still managed to get off 10 pounds before surgery - probably one of the reasons my surgery went so smoothly, I did exactly what I was told to do to prepare for surgery! (How can I tell my patients what to do, if I won't do it myself!)
I'll keep posting to the blog to let you know how I'm doing. Right now I'm really happy that I have my sleeve, but I am still mourning my band. For a split second I was going to ask if I could keep it, but I have no idea what I would have done with it LOL
So... i'll always be your band budy, but I would also like to get to know some sleeve sisters too, so we share our experiences!
If you have any questions you can email firstname.lastname@example.org
Woohooo.... i'm so relieved (literally!) the Soy Protein seems to be making me feel better (read my last post about Whey protein and it being a milk derivitive).
I started on the EAS Soy Protein (chocolate flavored) last night, mixed with some light chocolate soy milk, with a spinkle of the PB2 Chocolate Peanut Butter Powder (if you haven't heard of PB2 you really should look it up, you get the flavor of peanut butter without all that fat! - I get mine on Amazon, but I've heard some Wal-Marts carry it)
Anyway... I had a shake last night and one this morning and so far... no "issues" My tummy feels better, my intestines are not screaming, and well, I'm not getting as much exercise as I have been the last few days - if you don't understand what I mean, just think about it LOL
I leave tomorrow to head to the hotel then get an early start on Monday for pre-ops & surgery.
I'm nervous, excited, nervous, excited... but most of all, I'm ready!
Well... I've been suffering, how shall I say, with bathroom problems from the protein shakes. I know I'm lactose intolerant so I've been mixing my shakes with Soy Milk or Almond Milk, but still, its been brutal. I did some research today and discovered that my protein shakes are Whey based and Whey is derived from (drumroll please) MILK!
So... today I'm off to purchase some soy based protein shakes and try to calm my poor gut down a bit!
I'm guessing these protein shots I bought for after surgery are going to be a problem as well, since they are Whey shots. I think I may do OK with those because I plan on spacing each shot out all day - it is 42 grams of protein in each 3+ ounce shot - so I'll put some in my water or crystal light or tea once I'm back from my sleeve revision surgery to make sure I keep up my protein intake.
So here is the tip... if you suffer from lactose intolerance, or find yourself having trouble with your protein shake, you may want to switch to Soy based - or vice versa - and see how that goes!
I'll let you know how the switch goes
I leave Sunday to head to TJ for my Monday morning surgery! I will have my computer with me so I'll blog from there!
I think we all reach this stage in the pre-op diet where we start to think maybe I don't need to do this surgery, I'm losing weight OK - can't I just keep going and FINALLY keep this weight off all by myself? Well if 35 years of history tell me anything (yes, dieting in some shape or form since age 12) the answer to that question is NO! For some people, keeping off the weight hasn't been a problem. For 95% of us, that is the biggest problem. It has never been about losing the weight for me, its been the long haul keeping it off that has eluded me until I got my band in 2006. Now I'm on the pre-op diet preparing for my band removal/sleeve revision surgery, and those same questions are starting to haunt me... I'm doing it, I'm losing weight again, do I really need to have this revision surgery? The answer is YES! I know I do. I'm no longer having success with my band, if you've read my other blog entries, you'll know we've been besties for a long time, but the relationship is strained now, due to injury, accident, medications, stretched pouch, port pain... its time for a change. And I know that without this revision surgery, the weight will continue to creep on, and this loss I'm having on the liquid diet, will be short lived. I don't have consistent restriction with my band anymore, in fact, I really don't have much restriction at all. (for all your bandsters doing so well, please don't be scared about my experience, I am not the norm for a bandster!! Keep on keepin' on!!! and yes, I will miss my band!)
So, for all of us that struggle with the question, do I really need that surgery when i'm doing so well on the pre-op diet, the answer for most of us is, YES!!!!.. to help me keep up with the loss, and to keep the weight off... YES! I need it, and i'm not ashamed to ask for and get the help that I need and want to get healthier, and stay that way long term!
And so it begins.... the liquid only phase of the pre-op diet that all sleeve revision patients that still have their band must endure. Its not too bad, of course, it is my first day. I don't have to be on it quite as long as others because nothing gets stuck at my band right now, and In the almost 6 years that I've had my band, I haven't PB'd - so the liklihood of inflammation is reduced. My husband is blending up some fabulous high protein shakes. I'm using the whey protein powder and mixing it with Soy Light Chocolate Milk - that reallly helps with the flavor, as do the Torani Syups! A splash of the sugar free peanut butter flavor in my chocolate shake goes a long way to making it taste better and gives me some variety!
I'm still a little nervous about surgery, but if you've been following my blog, you'll know that is just my process. I'm really excited and just anxious to have it done!
My port has been bothering me a bit lately, maybe its psychosomatic, my body's way of telling my worrying brain that this is OK, this is the right time for a change, and to quit questionning my decision.
My husband is really on board at this point, he had his moments of wondering, but the more research he does on his own, the more he is really excited for this change as well. He has seen this last year of my struggles with my band, my fighting to keep it and then the resolution that its time to move on as my body doesn't seem to want to cooperate with the band anymore.
Maybe its me mourning my band. We've been great friends for quite a few years now. I thought I'd have it forever. I wanted to have it forever. Most of our patients will! But for some of us, either a life change, an accident, illness, medication, a slipped band, insufficient weight loss - whatever it is, it changes our perspective and our relationship with our band, and we have to make a decision. I know without a tool, I will surely gain back the weight I've lost. Even though I have changed my habits, I do eat better than I did before, I know how easily those habits return, and I need a tool. In order for my body to stay at a lower weight, I have to eat less than many people at that weight would eat. I can't be as active as some are. So this is my decision to stay healthy and get even healthier.
I'm ready for what's to come. I truly hope that, as in most cases, Dr. Ortiz and Dr. Martinez can remove my band and perform the sleeve revision during the same surgery, but even if it has to be a 2 step process, I'm ready.
I had a question from a band patient about medications and what started me on this road to a sleeve revision, so i thought I would post here about my experience. Remember, this is just MY experience. Everyone reacts differently to medication. Believe me, I'm on a LOT of medications (mostly due to pain), but here is what happened to me...
I was on a long term antibiotic therapy - CIPRO - for an intestinal issue (nothing to do with my band) that caused inflammation in the lining of my stomach - so that caused inflammation under my band. As soon as Dr. O heard what I had been on he told me to stop taking it immediately and gave me some alternative names of meds to choose. Dummy me should have checked with OCC before my US doc started me on this - but my US doc knew I had a band - I guess the inflammation doesn't happen with everyone, but I had been on this medication for 6 months, so there in lies the problem. It is possible for any medication to cause inflammation - but usually you aren't on them long term. OCC doctors had me start a regimen of anti-reflux meds - because they help to protect and heal the lining of the stomach, but the stretched pouch had already happened, and it doesn't seem like that ever healed. If it has been stretched for too long, scar tissue can form, holding that stretch in place, and that is probably what happened to me. Doesn't happen often, but looks like that is what happened to me....
If you are going to be on any long term medication, just call Dr. So at 1866-376-7849 ext. 5 and review it with him and he can give you some pointers!
And as always, if you notice any difference in the restriction of your band that doesn't settle down within a few days, CALL!
Is it crazy that I'm a little nervous about my sleeve revision surgery? As the days go by I kind of just wish it was already over.
The reason I ask, "Is it crazy" is because, I'm the Patient Coordinator. I'm the one always reassuring patients, explaining the details, and helping them through the process. I know everything will be just fine, I really do. But, this is my process, about everything. Turning it over and over, questionning my decisions, wondering if I tried hard enough or should have tried something else. Is that a "woman" thing?
I've thought about this for quite awhile now, and I know the sleeve is where I want to go and I'm excited about it. I'm ready for a change! I'm in a bit of a catch 22 because of some physical limitations, I can't exercise my way to a healthier weight, at least not yet, but with the loss of more weight, my physical activity will improve, my back will improve, even recovery from my 2 foot surgeries will improve as I decrease my weight.
If anyone else is going through this, I'd be happy to discuss it with you. Review your options with you, and reassure you about your choices.
I'm excited about what the future brings, but, as always, I will continue to question myself.
I've been debating on this for almost a year - to keep my band and see how it goes, or revise to the sleeve.
I had a GREAT relationship with my band for almost 5 years. Did really well, got the weight off and kept it off. But in February of last year, I started developing some reflux, not bad, but went in to get a check up and discovered I had a stretched pouch. Some of the medication my US doctor has started me on was causing inflammation under my band, which has caused some over restriction, which caused the pouch dilation. I had all the fill removed from my band for quite awhile, then got my fill again - but didn't have much restriction. Then I had to have a surgery, so I had to get unfilled, then had an accident and severed the tendon in my foot (end of July 2011) - had to have surgery on that, got another fill - was too much, had a bit of an unfill - not enough, had to have yet another surgery to repair my foot in December 2011... so here I am, can't find the sweet spot with my band, still taking lots of medications, and now its March 2012, and I've been non-ambulatory for 8 months +. Yes, 8 months. I just got permission to start walking a bit last week. Finally out of a cast, step on the scale, and let's just say, I'm not pleased with what I find. I was expecting it. Basically I've been in bed for 8+months now. Only getting around using a scooter. I'm up 20 pounds and not happy about it! I never got all the way down to my goal, so this 20 pounds, really adds up to me needing to lose 40 to really be where I'd like to be! I'm not blaming my band. There have just been a combination of events (including a lot of really good - church lady delivered meals - and me with not enough restriction and being completely sedentary) - that have led to this decision.
I feel like I need to "step it up a bit" since I can't get to that sweet spot, the scale is going in the wrong direction. And I seriously need to get the weight off as that will help my physical therapy for my foot (and my back!) if I can be at a healthier weight and not have the back and forth of the band.
i've spoken with MANY sleeve revision patients at this point and most are so thrilled with their sleeve revision (i actually got a bit jealous!). So far, I really only know of 1 person that has really struggled after their revision to the sleeve. I know everyone is different, so my experience will be my own, but the purpose of starting this blog is so you can follow how my experience goes.
My sleeve revision is currently scheduled for April 16th and i will keep you posted on my journey
I'm excited and of course, a little nervous, but I KNOW i'm in the best hands! I've worked with Dr. Ortiz and Dr. Martinez for almost 6 years now and I absolutely trust them with my life! Its why I work for OCC! I'm always a patient first with them.
You know how to reach me at OCC 1-866-376-7849 ext. 81 or email@example.com if you have any questions about my journey or are considering a revision surgery of your own.