http://www.occforum.com/index.php?app=blog Community Blog List Syndication Sat, 24 Jul 2010 16:34:48 +0000 webmaster@obesitycontrolcenter.com (OCC Forum - Weight Loss Surgery) IP.Blog 60
I recently discovered Fage Yogurt Total 0 (0% fat) - it's a Greek yogurt and it has 120 cal. and 20 g of protein per 8 oz., compared to 180+ cal. and 8 g protein for Yoplait, Activa, etc. It has the consistency of sour cream before you stir it. It is plain, so I've added 1...]]> Sat, 24 Jul 2010 16:20:00 +0000
A little background: I got a band in Oct. 2005, and did not follow instructions very well. I thought the band was going to be the miracle cure; I still wanted to eat, and did eat too much. I eventually got over-filled and ended up not...]]> Thu, 22 Jul 2010 21:33:00 +0000 Mon, 19 Jul 2010 00:01:00 +0000
Also is there somewhere that you can look at the post op diet?

thanks]]> Tue, 13 Jul 2010 20:33:00 +0000 Have started the mental processes of discovering new rewards systems for positive feedback. First and foremost, as soon as I drop a dress size all of those clothes are out the door - never to return. My reward for losing enough and getting a first fill will be a manicure and pedicure. Second fill, a trip to the Open air market in Palm Springs... Mon, 12 Jul 2010 17:37:00 +0000 I am really looking forward to getting my first fill this Saturday at the OCC. I have gained 6 pounds since starting on solid food three weeks ago. I sure hope I will feel some restriction after my fill. Mon, 12 Jul 2010 13:37:00 +0000 I had contacted the OCC 2 months ago and as of 2 days ago, made the commitment and am scheduled for surgery on 8/2/10. Feeling lots of trepidation and excitement. Part of that I know is finally getting to the place where I can admit my food addiction. The other is knowing I am finally going to do something about it. Will be starting the Pre op... Mon, 12 Jul 2010 05:08:00 +0000 Thu, 08 Jul 2010 14:59:00 +0000 Thu, 08 Jul 2010 03:01:00 +0000 Tue, 06 Jul 2010 02:20:00 +0000