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	<title>OCC Forum - Weight Loss Surgery Community Blog List</title>
	<link><![CDATA[http://www.occforum.com/index.php?s=2e5007e5681f9f71d40981bbe1e8f97e&app=blog]]></link>
	<description>Community Blog List Syndication</description>
	<pubDate>Sat, 19 May 2012 03:20:19 +0000</pubDate>
	<webMaster>webmaster@obesitycontrolcenter.com (OCC Forum - Weight Loss Surgery)</webMaster>
	<generator>IP.Blog</generator>
	<ttl>60</ttl>
	<item>
		<title><![CDATA[babymk's Blog - carmen carmen staying up till mornin]]></title>
		<link><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=8&showentry=760]]></link>
		<category></category>
		<description><![CDATA[Got back from TJ on Monday. Jeri and I took the greyhound bus down there and that was quite an experience. It was cheap and in this recession I'm all for it! HAHA <br />
<br />
I got an unfill and I forgot the Dr's name but he was really nice and helped explain a lot to me about the reason for my weight gain and how to get back on track with the help of my...]]></description>
		<pubDate>Sat, 19 May 2012 01:48:00 +0000</pubDate>
		<guid><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=8&showentry=760]]></guid>
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	<item>
		<title><![CDATA[CAROLP's Blog - 2 weeks post op sleeve]]></title>
		<link><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=334&showentry=759]]></link>
		<category></category>
		<description><![CDATA[ 2 weeks out and I still feel great!!!! I have added a new shake to my morning routine, lowfat yogurt, skime milk to thin it out, strawberries, spinach, blended and drank for breakfast and lunch.  I have also taken cooked chicken, green beans, added some boiled potatoes, some skim milk, mayo & butter, blended it smooth and...]]></description>
		<pubDate>Wed, 16 May 2012 02:03:00 +0000</pubDate>
		<guid><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=334&showentry=759]]></guid>
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	<item>
		<title><![CDATA[Lori's Blog - Mother's Day]]></title>
		<link><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=332&showentry=758]]></link>
		<category></category>
		<description><![CDATA[  I hope everyone had a wonderful Mother's Day with their family!  I sure did!  My kids (and husband) really wanted to see Avengers.  I honestly didn't know that much about the movie, and the Incredible Hulk will always be Bill Bixby and Lou Ferrigno (or so I thought) - anyway... the movie was...]]></description>
		<pubDate>Mon, 14 May 2012 17:21:00 +0000</pubDate>
		<guid><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=332&showentry=758]]></guid>
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		<title><![CDATA[Lori's Blog - Solid Food... Hallelujah!]]></title>
		<link><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=332&showentry=754]]></link>
		<category></category>
		<description><![CDATA[<span style='color: #FF0000'><span style='font-family: comic sans ms,cursive'>I was able to start on real solid food and it really seems to be helping my energy levels and my gut issues!  I think my body just needed something to "work" with! lol</span></span><br />
<br />
  I spoke with another sleeve revision patient yesterday, and she said...]]></description>
		<pubDate>Sun, 13 May 2012 02:06:00 +0000</pubDate>
		<guid><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=332&showentry=754]]></guid>
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	<item>
		<title><![CDATA[Alana the Smelly Llama's Blog - A new day ... a new me .... turning over a new leaf starting NOW!]]></title>
		<link><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=23&showentry=751]]></link>
		<category></category>
		<description><![CDATA[So its been a long time since I've come on this site .... This is where it all started for me.  Where I found Dr. Ortiz and this great community and .... where I've made some great friends.  I can come here and not feel judged as we all have something in common.<br />
<br />
I was banded in August 2008 and lost some weight.  In December 2008 I received the best...]]></description>
		<pubDate>Fri, 11 May 2012 04:04:00 +0000</pubDate>
		<guid><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=23&showentry=751]]></guid>
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		<title><![CDATA[Lori's Blog - Yummy mushy food]]></title>
		<link><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=332&showentry=750]]></link>
		<category></category>
		<description><![CDATA[<span style='font-family: comic sans ms,cursive'><span style='color: #FF0000'>I have a favorite salad, its chicken, walnuts, apples, cranberries, and light mayo.	 So tonight, I took some of the roasted chicken breast, some fat free mayo, walnuts, and cranberries (i'm out of apples) put it in the food processor and made a mushy, yummy, pulverized salad meal.</span></span><br />
<br />
[font=comic...]]></description>
		<pubDate>Thu, 10 May 2012 00:21:00 +0000</pubDate>
		<guid><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=332&showentry=750]]></guid>
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	<item>
		<title><![CDATA[CAROLP's Blog - ONE WEEK POST OP SLEEVE]]></title>
		<link><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=334&showentry=749]]></link>
		<category></category>
		<description><![CDATA[ So I am one week and a day out from sleeve surgery and I feel really really good!  Just wanted to give some highlights for those collecting info about the sleeve.  The only "pain" I experienced was from the gas, but it wasn't anything unbearable. I was up and walking a short time after surgery, so that I could get rid of the...]]></description>
		<pubDate>Wed, 09 May 2012 03:19:00 +0000</pubDate>
		<guid><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=334&showentry=749]]></guid>
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		<title><![CDATA[Lori's Blog - If you are looking for perfection... don't look at me!]]></title>
		<link><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=332&showentry=748]]></link>
		<category></category>
		<description><![CDATA[<span style='font-family: comic sans ms,cursive'><span style='color: #FF0000'>There is a Contemporary Christian Song by Stacie Orrico called "Don't Look at Me".    So, that is totally ME!.  Here are the lyrics:</span></span><br />
<br />
  Don't look at me if you're looking for perfection<br />
Don't look at me I will only let you...]]></description>
		<pubDate>Tue, 08 May 2012 18:00:00 +0000</pubDate>
		<guid><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=332&showentry=748]]></guid>
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		<title><![CDATA[kbbennett's Blog - 5 years....removal of band]]></title>
		<link><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=342&showentry=747]]></link>
		<category></category>
		<description><![CDATA[I had my Lap-Band done by Dr. Ortiz almost 5 years ago. I have absolutely no complaints about Dr. Ortiz or his staff.<br />
I didn't want to fight with my insurance company, so I went to Dr. Ortiz as self pay. I had some ups and downs, but managed to lose nearly 70 pounds over a period of three years. I was looking good <img src='http://www.occforum.com/public/style_emoticons/default/smile.png' class='bbc_emoticon' alt=':)' /> and my mind had trouble catching up...]]></description>
		<pubDate>Tue, 08 May 2012 00:57:00 +0000</pubDate>
		<guid><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=342&showentry=747]]></guid>
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		<title><![CDATA[Lori's Blog - Don't get frustrated with the scale!]]></title>
		<link><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=332&showentry=745]]></link>
		<category></category>
		<description><![CDATA[  I say this to my patients all the time, don't weigh yourself everyday and don't get frustrated when you don't see the scale moving.  This past week, I dropped a couple of pounds, but with the extremely limited intake I've had, well honestly I don't know what i was expecting!  I started this 2nd phase of my...]]></description>
		<pubDate>Fri, 04 May 2012 16:35:00 +0000</pubDate>
		<guid><![CDATA[http://www.occforum.com/index.php?app=blog&blogid=332&showentry=745]]></guid>
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