B: Kashi cinna raisin crunch cereal (dry)
L: Cubed ham, carrots and tortillia chips and bean dip
D: Chicken, green beans and potatoes - was so busy at work though barely got to touch it and ended up throwing it away.
S: Beef and bean burrito
Calories so far: 1,100
Page 1 of 1
9 March 2010
#2
Posted 09 March 2010 - 10:01 AM
WW POINTS® Tracker entries
Tuesday, March 09, 2010
Morning
1 serving(s) Think Pink Cranberry Nut Bar 2
2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5
1 Tbsp sugar 1
1 tsp coffee, instant or regular, powder 0
Subtotal 4.5
Midday
1 oz gorgonzola cheese 3
1 cup(s) tomato(es) 0
10 nut(s) almonds 1.5
3 cup(s) Iceberg lettuce 0
1/8 cup(s) homemade croutons 0.5
1 cup(s) red onion(s) 0
1 item(s) cooked chicken fillet 3
2 Tbsp Balsamic Vinaigrette Dressing 2
Subtotal 10
Evening
1 serving(s) Popchips 100 calorie pack 2
1/2 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 2
3/4 Taco Soup 1.5
Subtotal 5.5
Anytime
1 large tangerine(s) 1
Subtotal 1
Food POINTS values total used 21
Food POINTS values remaining 1
Activity
30 min elliptical trainer, moderate intensity 2
Activity POINTS values earned 2
Tuesday, March 09, 2010
Morning
1 serving(s) Think Pink Cranberry Nut Bar 2
2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5
1 Tbsp sugar 1
1 tsp coffee, instant or regular, powder 0
Subtotal 4.5
Midday
1 oz gorgonzola cheese 3
1 cup(s) tomato(es) 0
10 nut(s) almonds 1.5
3 cup(s) Iceberg lettuce 0
1/8 cup(s) homemade croutons 0.5
1 cup(s) red onion(s) 0
1 item(s) cooked chicken fillet 3
2 Tbsp Balsamic Vinaigrette Dressing 2
Subtotal 10
Evening
1 serving(s) Popchips 100 calorie pack 2
1/2 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 2
3/4 Taco Soup 1.5
Subtotal 5.5
Anytime
1 large tangerine(s) 1
Subtotal 1
Food POINTS values total used 21
Food POINTS values remaining 1
Activity
30 min elliptical trainer, moderate intensity 2
Activity POINTS values earned 2



Banding Date: 11/13/09
Johnson & Johnson Realize Band 11cc

Highest Weight (2002/2003): 193 Decision Weight 10/6/2009: 185.7 Surgery Weight (11/13/09): 183 lbs
12/17/09: 1st Fill @ OCC 3cc * 12/20/09: 173.9 lbs
1/1/10 (My 35th Birthday): 172.7 lbs * 1/16/10: Second Fill @ OCC +3cc
2/4/10: 171.3 lbs * 2/7/10: 170.6 lbs * 2/15/10: 3rd Fill @ OCC +0.6cc for a total of 6.6cc * 2/18/10: 169.3 lbs
2/28/10: 168 lbs * 3/14/10: 165.8 lbs * 3/18/10: 4th Fill @ OCC +1.4CC (for a total of 8cc) * 3/22/10: 163.7 lbs
4/3/10: 162.5 lbs * 4/9/10: 161.6 lbs * 4/14/10: 160.2 lbs * 4/21/10: 158.7 lbs * 5/8/10: 156.4 lbs
#4
Posted 09 March 2010 - 05:44 PM
Breakfast: Tomatoe Pie
orange
Lunch: Tuna
5 Breton crackers
orange
Dinner: 1 cup of beans
fruit salad
2 tbsp peanut butter
orange
Lunch: Tuna
5 Breton crackers
orange
Dinner: 1 cup of beans
fruit salad
2 tbsp peanut butter

My Stats: Age 51( just turned 52) / Height 5'6" / Size 5x, 30-32
Highest weight: 317
Starting weight pre-0p: 297
Weight on surgery Day : 269
BANDED SEPTEMBER 29TH, 2009
Johnson & Johnson - SAGB BD3XV (11cc)
Goal weight set by Dr. Miranda : 175
Update: Nov 1/09 Pants fell off :) Went to store and am now a size 2x. Love my band!
Update : Jan 9/10 Bought size large yoga pants at Walmart and they fit (ye ha )
Update: May 10/10. Now wearing a size 14
UPDATE:JULY3RD......I REACHED MY GOAL TODAY!!!!!!!!!!!!!!!!!!!!!!!
Had an extended tummy tuck, thigh tuck and lipo on July 8th/2010

317 pounds
177 pounds
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