[BrownEyedGirl]

1/2 hour before breakfast green tea plain

2 Fiber Gummis 10 cal
1/2 serving oatmeal no milk 90cal
blueberries and cherries 40
------------------------------------------------
140

1/2 hour after bfast plain coffee

Lunch:
Tomato Pie 260 cal
1/4 special K bar 25


Dinner

small portion of dinner salad with vinegar
brocolli
1/4 lobster tail
250 total?
1/4 special k bar 25


700 calories total for the day?! I think I'm going to quit counting calories. I'm going to get hung up and start over eating thinking I'm not getting enough.
Walked 3 miles on treadmill
48 oz water

[RevyD]

Breakfast: Tomatoe PIe
orange

Lunch: Tuna
5 breton crackers
orange


Dinner: Sweet and sour chicken
peach

2 Tbsp Peanut butter

Hiked a mountain with my daughter

[B2010]

coffee w/creamer

1 EAS Protein shake

[MyNewLife]

Hi Ladies
B-Banana and a scrambled egg....not sure why I have been been eating this combo
S-Coffee
L- 3 Brownies my mother brought me...get well present, imagine that food! they had peanut butter in them, at least I got some protien...lol
D-2 Table Spoons Chicken and Dumplins and Two Table Spoons of English Pea Salad


Debbie,
Congrats on the Mountain, that is Awesome and sounds like alot of fun. I tried to figure out all day how to put wheels and a motor on my recliner...lol....ready to get out of this house!

[RevyD]

MyNewLife, on 13 March 2010 - 02:20 PM, said:

Hi Ladies
B-Banana and a scrambled egg....not sure why I have been been eating this combo
S-Coffee
L- 3 Brownies my mother brought me...get well present, imagine that food! they had peanut butter in them, at least I got some protien...lol
D-2 Table Spoons Chicken and Dumplins and Two Table Spoons of English Pea Salad


Debbie,
Congrats on the Mountain, that is Awesome and sounds like alot of fun. I tried to figure out all day how to put wheels and a motor on my recliner...lol....ready to get out of this house!

Hahahahah. Your too funny.

[bogiesmom]

WW POINTS® Tracker entries

Saturday, March 13, 2010

Morning
1 Tbsp sugar 1
2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5
1 tsp coffee, instant or regular, powder 0
Subtotal 2.5

Midday
1/4 cup(s) Shredded 2% milk reduced fat sharp cheddar cheese with added calcium 2
1/2 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 2
6 oz fat-free egg substitute 3.5
1 item(s) Spinach pancakes 2
Subtotal 9.5

Evening
2 serving(s) Basil Pesto Tilapia 5.5
2 cup(s) cooked asparagus 1
1/2 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 2
Subtotal 8.5

Food POINTS values total used 20.5
Food POINTS values remaining 1.5

Activity
30 min elliptical trainer, moderate intensity 2
Activity POINTS values earned 2

[jhawkchick75]

B: Apple juice

L: Beef ravioli and chips and salsa

S: Lots of vodka and cranberry - St. Pats day festivities

D: Applebees fettucini alfredo w/ shrimp

S: More vodka and cranberry (you get the idea!)

Calories so far: Not sure due to the drinks

Exercise: Ran in the St Pats Day Run - 5 miles! Plus walked about 2-3 miles at the festivities there