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Today's Menu

#1 User is offline   robbynnoel Icon

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Posted 13 March 2010 - 04:58 PM

I wanted to post my food log:

Breakfast

3/4 yoplait blue label yogurt
Coffee with sugar free creamer, lots of coffee...

Lunch

3/4 Jenny Craig Chicken Fettuccini
1 Jenny Craig Chocolate Walnut Brownie (yumm)
1 green salad with baby carrots and Jenny Craig baslamic dressing (I added extra salt and pepper to the dressing)

Dinner

Dinner with family
1/2 serving Jenny O Turkey Roll w/out extra gravy
1 cup veggies including green beans and red potatoes (recipe to follow)
Wine (I decline to disclose how much)

Snack(s)
1 string cheese (while cooking)
Ritz combo pretzel/crackers munchers I think they are called with 1 wedge low fat laughing cow cheese
1 banana



*I know...it's time for a fill, but I'm stalling.



Green Beans and Red Potatoes - Serves a family of 4 (with growning teens)

5 Slices of bacon

2 Cans of green beans

5 large red potatoes

2 Chicken broth cubes

Salt

Pepper

1 cup water

Optional* 1 tbsp margarine (butter is better, but tonight I used margarine)


Prepare 5 slices of bacon in dutch oven. After 10 minutes on high, add 2 cans of green beans (drained) with margarine and reduce heat. Slice and 4 large red potatoes into bite size slices and add to pot with 2 chicken broth cubes and 1 cup of water. Allow to boil until potatoes are tender. Add extra water if necessary. Salt and pepper to taste.

:)
My Diary of a Lapband Patient: http://ssimonssays.blogspot.com

On Facebook as: Robbyn Simons - feel free to add me as a friend! FACEBOOK LINK

Surgery date: 5/22/09 at the OCC

167 - Lowest weight since 1993
199 - Lowest weight since 1995 prior to my pregnancy with baby number 3
200.2 - Lowest weight in last 10 years 08/01/02
294 - Highest Weight 03/12/07* (See Photo Below)
212 - Lowest Weight in last 5 years 02/08
257 - Consultation 01/29/09 (I started to go in reverse)
248 - Arrival at the OCC 5/21/09
235 - First Fill Dr. Jay Dallas, Texas 08/11/09 | 1.5 cc
233 - Second Fill Dr. Jay Dallas, Texas 09/28/09 | 1 cc (2.5 cc total)
229 - First meeting with primary Dr. since surgery 10/08/09
234 - Weight on employers scale (first day of employment at Jenny Craig) 03/01/10
225 - Third Fill Dr. Jay Dallas, Texas 07/27/09 | .9 cc (3.4 cc total)
225 - First Unfill 07/27/09 (Yep...less than 30 minutes after the fill) | -.2 cc (3.2 cc total)


Posted Image


My confessions and weight loss history: http://ssimonssays.b...confession.html
My Food Blog: http://whatsfordinne...s.blogspot.com/

Before - 294 (March 17, 2007) | At the OCC - 248 (May 23, 2009) | After - (June 5, 2009)
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#2 User is offline   robbynnoel Icon

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Posted 14 March 2010 - 12:52 PM

Sorry everyone...I posted this to the wrong link: http://www.occforum....showtopic=12012

View Postrobbynnoel, on 13 March 2010 - 07:58 PM, said:

I wanted to post my food log:

Breakfast

3/4 yoplait blue label yogurt
Coffee with sugar free creamer, lots of coffee...

Lunch

3/4 Jenny Craig Chicken Fettuccini
1 Jenny Craig Chocolate Walnut Brownie (yumm)
1 green salad with baby carrots and Jenny Craig baslamic dressing (I added extra salt and pepper to the dressing)

Dinner

Dinner with family
1/2 serving Jenny O Turkey Roll w/out extra gravy
1 cup veggies including green beans and red potatoes (recipe to follow)
Wine (I decline to disclose how much)

Snack(s)
1 string cheese (while cooking)
Ritz combo pretzel/crackers munchers I think they are called with 1 wedge low fat laughing cow cheese
1 banana



*I know...it's time for a fill, but I'm stalling.



Green Beans and Red Potatoes - Serves a family of 4 (with growning teens)

5 Slices of bacon

2 Cans of green beans

5 large red potatoes

2 Chicken broth cubes

Salt

Pepper

1 cup water

Optional* 1 tbsp margarine (butter is better, but tonight I used margarine)


Prepare 5 slices of bacon in dutch oven. After 10 minutes on high, add 2 cans of green beans (drained) with margarine and reduce heat. Slice and 4 large red potatoes into bite size slices and add to pot with 2 chicken broth cubes and 1 cup of water. Allow to boil until potatoes are tender. Add extra water if necessary. Salt and pepper to taste.

:)

My Diary of a Lapband Patient: http://ssimonssays.blogspot.com

On Facebook as: Robbyn Simons - feel free to add me as a friend! FACEBOOK LINK

Surgery date: 5/22/09 at the OCC

167 - Lowest weight since 1993
199 - Lowest weight since 1995 prior to my pregnancy with baby number 3
200.2 - Lowest weight in last 10 years 08/01/02
294 - Highest Weight 03/12/07* (See Photo Below)
212 - Lowest Weight in last 5 years 02/08
257 - Consultation 01/29/09 (I started to go in reverse)
248 - Arrival at the OCC 5/21/09
235 - First Fill Dr. Jay Dallas, Texas 08/11/09 | 1.5 cc
233 - Second Fill Dr. Jay Dallas, Texas 09/28/09 | 1 cc (2.5 cc total)
229 - First meeting with primary Dr. since surgery 10/08/09
234 - Weight on employers scale (first day of employment at Jenny Craig) 03/01/10
225 - Third Fill Dr. Jay Dallas, Texas 07/27/09 | .9 cc (3.4 cc total)
225 - First Unfill 07/27/09 (Yep...less than 30 minutes after the fill) | -.2 cc (3.2 cc total)


Posted Image


My confessions and weight loss history: http://ssimonssays.b...confession.html
My Food Blog: http://whatsfordinne...s.blogspot.com/

Before - 294 (March 17, 2007) | At the OCC - 248 (May 23, 2009) | After - (June 5, 2009)
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0

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