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sharonb

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About sharonb

  • Birthday 07/25/1969

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  • Gender
    Female
  • Location
    san antonio,tx
  • Interests
    scrapbooking, shopping and spending time with my hubby and kids, and now a new hobby approaching..Im gonna be a grandma in Dec 2008 so ill be adding that to the things i like to do!!

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  1. golden retrievers are high strung dogs,..they are working dogs and need a lot of exercise..if they are givent he proper exercise they are one of the best dogs for a family dog...i would get him fixed and then exercise him...they love the water and to play fetch!! I know this because we used to show our goldens and had to put them into agility to get some of the hyperness out of them before showing t hem.
  2. the fruit punch is great..mix it with a little crystal light fruit punch and you cant even tatse it!!! i drink half and then have the other half later in the day.
  3. it is the lefy shoulder gas pain that you are feeling..it never completely goes away, there are certain things that will bring it back..for me that would be chewing gum, i cannot chew gum or i get the horrible gas pain in my left shoulder, i spoke to my dr and was tod that once we are banded we will always have this pain off and on..maybe you are eating are drinking something that is bringing it back for you.
  4. i get the exact same thing and i take the tylenol sore throat liquid..it is the blue stuff and it works for me!!
  5. i do not have a problem with slimming..i have nyet to even do it..but i cant chew gum,,chewing gum gives me this aweful pain in my left shoulder for the rest of hte day..it feels jujst like the gas pains we have after surgery..i was banded in jujne and dont have the shoulder pain unless i am stressed or chewing gum!! i love my gum but just cant have it anymore!! i guess i shouldnt complain cause i dont slime or pb at all like some people due but gum is a nono for me!!
  6. i have the same problem, i have always dealt with constipation,...i drink miralax every night before i go tot bed and it is the only thing that keeps me regular, give it a try and see if it helps!
  7. dont know where you are located at but i live in san antonio na dtarget has the wii fit on sale for $89.99 and in stock when i was shopping this weekend.
  8. increase your protein..when we dont get enough protein we dont lose weight!! protein and water are usually what does it for me..
  9. I too have a problem with shoulder pain..i get it after every fill and it stuck around for 3 days after this last fill..i dont understand it either but it is rather bothersom when it comes on!!
  10. i use the 42g protein bjullets from gnc..i drink the fruit punch one with crystal light fruit punch and you dont even taste the bullet..i drink half of it in the am and the other half in the pm, thats 42g of protein just in 2 of my water servings.
  11. 25,000 buckeroos is this for real? thats insane..for that kinda money i got a whole panty drawer i need to post!!lol
  12. hello eceryone I have a question that i hope you guys can clarify fo rme..I know we are supposed to count our calories right? well how do we determine the amount of calories if we cant eat a full serving suggestion? for example if we only eat 2 tbspns of refried beans and the serving suggestion is for 1 cup, how do we actually know how many calories we have taken in? i hope someone can please clarify this for me so that i can get a accurate count for calories!
  13. Help guys i think i seriously blew things today!! Dh and i decided to go to marble slab cramery cause they have frozen yogurt(fat free, sugar free) sooo we go and i get apint of yogurt with strawberries with the intent to take some home and freeze it for later..welll that did not happen, i did not realize how easy ice crem goes down...this was the first time i have eaten anything that i wasnt supposed to eat since surgery(6/23/08)..so I ate the whole thing!! So basically I ate about 24 grams of sugar..it said sugar free but when i got home and checked the nutrition label it shows 6 grams of sugas unfer the carb listing!! So can someone tell me what we CAN eat along the lines of ice cream!! And have i totally blown this, am i gonna gain 3-4 labs back due to this mistake!!??
  14. WOW seettie you are looking good!!! You must tell me yur daily routine cause i sure would like to follow in your footsteps in 3 months!!lol
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