I too am lucky not to have a sweet tooth. I am a bread, pasta & potato person.
I deal better with something being in the house knowing I can have it if I have to, but being so proud of myself for not having it. Also I think of the money I spent to have this done!
I keep a skinny picture of myself on my horse on the frig as a reminder why I am doing this.
He thinks he is in retirement but I got news for him, LOL.
Its hard because I eat when I am depressed. Gained all this weight after the sudden death of my husband (12 yrs ago). So if any little thing goes wrong that is the first thing I think to do is eat.
I was only banded a month ago today an am doing really well. I have slipped a few times but got right back on tack the next meal. Had a few bits of what I wanted and that was enough, I was happy. But if I had had not been "zip tied" I would have ate the whole thing. So it is working, I can't possibly eat enough of the kind of foods I like to do much harm.
Kathy