This was a good topic. I know I had to change what I eat but I never really thought about the habits quite like this. I am now thinking of my own bad habits and see I have to change more than what I eat.
Thank you for all the encouragement. Reading everyone's testimonials and seeing how encouraging all are makes me anxious to get started. I just need to put my finances in order. I won't let my age get in the way.
My doctor has me taking fish oil for my heart, to keep it healthy but says the oils have other preventive qualities. Nice to see those layed out here. Thank you.
I am 55. I am concerned about doing this at my age. I don't recover as quickly as I did when I was younger and I am worried that I will be down longer than the 10 days or so I keep reading about. All you 50 and over tell me what your experiences were.
I have been researching which surgery to do. What little I know about the RNY I thought it was more successful than the band but your post about failure makes me leery. Do you regret doing it? Would you do it again?