Yes Lisa, thanks for your reply. I'm actually about halfway through my journey. I need about anothger 35-40# to go. I'm REALLY hoping I'm not, at this point, experiencing any new problems with my band. It's been almost a year and a half! I've been having some pain, as well as the sliming when I have solids. I've tightened before, when I was going through some stressful times, and, as I mentioned above had an COMPLETE unfill in May of this year. So now I'm thinking that I need to do it again. ( Hopefully that's ALL I need!)