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Found 9 results

  1. LoriBecky

    Head Hunger... what is this beast?

    Head hunger... we all deal with it but why.... what is this beast and why is he constantly knocking at my door...errr stomach.... head - whatever - it feels the same! I battle this beast too often. Why is that? We all know this beast too well... or maybe that's the problem, maybe we don't know him. What is really causing this "hunger"... are we bored? Do we feel we "deserve" to eat more food... are we hiding from something... trying to soothe something... trying to fill a void. Are we food addicts? Give a girl a break! I have found myself battling this beast daily since Christmas - I know i went off the rails a little over the holidays... allowed this beasts playful relative... sugar... back into my life with a vengeance, and I can't seem to kick him to the curb and I find myself "over-stuffing" myself. why is that... i'm not really hungry, I know that. I feel like I am sabotaging all the work I've done - it hasn't really shown up on the scales much yet - YET being the key word here... but it has shown up in how I feel, not just physically, but emotionally... how I feel about myself... like i'm devaluing myself... what is up with THAT? Make it STOP! So... how do I refocus... get back on track, not only with healthier eating, but with treating my body how it should be treated? Feeding my soul instead of stuffing my (albeit small) gut... I would love to hear from you how you get yourself back on track... get back to the positive self talk instead of this doubtful, limiting, negative self-talk that happens when you let the beast "head hunger" back in the game.... I remember a "Beauty and the Beast" talking mirror my daughter had years ago.... You could push a button and it said "Show me the beast"... i could really use a magic mirror like that right now, to help identify the "beast" - or do we already have one? I could look into a mirror and really ask myself... "Lori, are you hungry, or do you need to fill a void, are you self soothing, are you bored, are you thirsty, are you stressed". I could use my OCC mirrors...YOU... all of you wonderful people, going through these same struggles and get the support I need to pause for a moment... OCC Forum, Facebook support groups, we have so many resources! OK... who's with me... its time to recognize this beast.... and slay him. (OK... who else is singing the song from Beauty and the Beast "Kill the Beast" in their heads, I know I totally am!!! Let's do this! Join the Conversation! as always... if you have questions you can reach me at lori@obesitycontrolcenter.com or 1-866-376-7849 ext. 81 Join the conversation... leave me some feedback... let's fight this beast as a group... give me your pointers!
  2. Hello everyone. I am this close to hitting 50,000 views on my blog and I would love a little help from my forum peeps. If you haven't read my newest blog post, or have missed some or all of my previous entries, would you please take a peek... share with a friend who is considering the journey, or even post to your facebook or twitter. You can post the link to your social media or even email it to someone that is contemplating surgery. http://www.occforum.com/blog/332-loris-blog/ I'm also happy to answer any questions! You can email Lori@obesitycontrolcenter.com for more info! Thanks!
  3. LoriBecky

    She believed she could... so she did...

    A simple quote... but wow... super powerful. I was reading though some things today, super busy at work, but this really caught my eye. I think in my head, sometimes, I still put myself down for resorting to weight loss surgery, like i gave up. Why do i do this to myself? When i know that 95% of people that try to lose more then 50 pounds on their own will fill. They either won't reach their goal, or even worse (and I had been there many many times) they will hit that goal... and slowly but surely the weight creeps back on... usually bringing some of its friends along. Then each time we try again (and again and again) the weight comes off more slowly, its harder to lose, and it creeps back even faster. We have messed with our metabolism one too many times. Then we start to develop health and physical complications from not just the excess weight, but the unhealthy means we have gone to to lose weight, then gain it back... lose some... gain more... yo yo. But this time.. i knew reaching out would make things different... I knew I just needed that helping hand... that tool to help me get on track, stay on track, and lose the weight, not just some of it, but enough to really get me to a healthier place. Lose it and keep it off. I knew this wasn't a magic wand, i knew i still had to put in the time, put in the effort, i had to werk it girlfriend... and I was ready. It wasn't just that I was lazy before, or that I gave up too soon (which, yes... admittedly, i did at times) but I was ready to ask for the help i knew I really needed to make it happen... i started to believe it could happen... and you know what... it did... I always say this, but i'm not sure people believe me, I wasn't an unhappy fat person. I was still fairly active, had a wonderful marriage, wonderful kids, but I knew what was coming... I knew I had to make change happen to continue to be happy, to feel well, to be stronger... am I happier now... YES, but I don't think its just due to the weight loss... I think its because I believed in myself enough to spend money on ME... invest in my future... the surgery gave me that confidence to find my inner strength. To believe in myself... so she did... So can you... are you ready to have your "after". Whatever that is... weight loss, health, happiness, that "after" can mean a lot of things... believe it you can... and you will! Join the conversation! As always... you can reach me at lori@obesitycontrolcenter.com or 1-866-376-7849 ext. 81
  4. I know this isn't a new subject for me, but I think some of our newbies need to hear this again. After weight loss surgery your size will be changing rapidly. Why spend all that money on clothes that you won't be wearing for very long? C'mon people.... let's go pop some tags! I bought almost all of my clothes at thrift stores or consignment stores as I was losing weight. And to be honest... these are still my "go to" stores. I love antiquing and I love browsing for that next great find at thrift stores. I've been at my goal weight for quite awhile now, but if I can spend less money and buy more things... I'M SO THERE!!! Last weekend my wonderful husband took me on a weekend getaway that was very much needed. On the way to Marina del Rey we hit some thrift stores - some in high end neighborhoods (always my favorite!) and as always, i wasn't disappointed! I got some great items, but my favorite was a scrumptious leather jacket. Sure, I need to replace a couple of buttons... but for $39 bucks for an easily $300+ leather jacket - I'm OK with that (it amazes me what rich people will donate!!) there isn't a mark on this jacket - just 2 missing buttons which I bought on Etsy for a total of $6! I say this because too often when we are overweight - we clothe ourselves in ill fitting, old clothes... sometimes because we feel we don't deserve to spend money on clothes or because we keep thinking we'll finally lose the weight and THEN we'll spend the money... well.. you are on your way, but you still deserve to look great on the way to your destination... this is a journey, and the motivation of looking good is real... and when you can buy a new pair of jeans at Goodwill for $4... just do it! Even if you won't wear them for long... you can donate them back and buy yourself another pair for $4 (or even less). Go find yourself something to wear.... feel great about yourself and stay motivated! You may even find something really nice... like my beautiful leather jacket. If you aren't a thrift store person... maybe start a clothing exchange at church or with other weight loss surgery patients in your area. Most major hospitals run support groups... find out... get involved...and look great doing it! C'mon guys... let's go pop some tags and look great doing it!
  5. LoriBecky

    Awesome Sauce!

    What a great week I had! Last week I got to spend 3 days at OCC, observe surgeries, learn more about the amazing advancements in surgical technique happening at OCC, meet with Dr. Ortiz and Dr. Martinez and Lucia, spend time with the great staff there, record some videos...and the best part, the awesome sauce, I got to meet face to face with patients. I rarely get to do that, and I got to do that in spades this time. I was able to meet an entire family of patients, some that have already had surgery, and several coming in for the first time. What an amazing family this is! Originally 2 of the sisters came for surgery, truly they are sleeve sisters, and they have done so well, and were so pleased with their experience, that another sister came in October, and then more family members. Now think about this... I think we are all willing to put ourselves out there for surgery, but bringing your most prized possessions, your family, your sisters, daughters, sons, aunts, the things that mean the most to you, bringing them to Mexico for surgery... i think that says a LOT about Obesity Control Center! I was so inspired by this family and lucky enough to be taken into this group as a sleeve sister. I've been working with this family, praying for this family, rejoicing with this family, and now watching them succeed towards their goals.... did I say it enough... INSPIRING! So, thank you to my patients, you are truly the Awesome Sauce on the Burrito of Life! Thank you for letting me be part of your journey! As always, if you want to reach me you can call 1-866-376-7849 ext. 81 or email me lori@obesitycontrolcenter.com
  6. LoriBecky

    Love, Laughter, & Support

    There is about to be a love fest up in here... so if its too hot for you, best to leave the kitchen now Really, this is all about you guys! I love it when someone has read my blog and contacts me all excited about my journey, or looking to start a new chapter in their own life. You guys are so great! I appreciate your support, enthusiasm, excitement so much! You keep me inspired to keep on keeping on, and I love being able to inspire and support you as well! If you are ready to make a change, either with a first time weight loss surgery or a rescue/revision surgery, I would love to talk to you, share my experience, give your more information, and support you on your path! email me anytime lori@obesitycontrolcenter.com or call me at 1-866-376-7849 ext. 81, I would love to help you take that next step! Oh... and my favorite super bowl commercial was probably The Farmer (so nooootttttttt GoDaddy YUCK!!! - i'd prefer another wardrobe malfunction instead! none of the commercials were as good as the Volkswagon little Darth Vader commercial - that was fabulous!) As for the half time show... bring back Santana! The post lighting malfunction was a much better game then pre black out. My favorite FB post was the XX beer buy... "I don't always use a surge protector, but if I did, it would be for the superbowl!" lol classic!
  7. So... my daughter got married last month. It was a beautiful, intimate, very romantic and meaningful wedding. We had it at church in our smaller sanctuary - about 75 guests, we all sat at the reception tables for the wedding. My dad said a prayer. We had dancing (I got to dance with my 85 year old daddy... a treasured moment... no that's not my dad in the pictures, that's my husband!! - OK i switched up pics - that is my husband beside me and my daddy behind me) and a dessert bar and a lovely cake baked by our friend and beautiful decorations (anybody want tips about a wedding on a budget... ask me!). Our brilliant photographer donated her time to us because she loves my daughter so much... let's just say blessings abounded... everywhere you looked and even when you weren't looking... a very joyous day. One of the things I didn't have to worry about was camera angles. You all know what I'm talking about. When you aren't at your ideal weight (or are very far from it as I'd been for so long) the camera is not your friend. You try to find ways to hide behind other people, try to figure out the right angle... or just plain hide all together - you are a bobbing head from behind a group of people. That is not the case for me anymore, and I'm so thankful for my sleeve. I loved every picture, kept looking at myself like... hey - i look pretty good! I wasn't holding my breath as I scrolled through the pictures, afraid of what may be next. Now i'm not saying every picture is a keeper... they never are, but I wasn't embarrassed or ready to put any through the shredder... that's a first If you aren't where you want to be for 2013 and are ready to make a change for the better and get back on track to a healthier you... you can email me at lori@obesitycontrolcenter.com or call 1-866-376-7849 ext. 81. Whether its a first time weight loss surgery or a rescue/revision surgery - we can help! Make 2013 the year when you don't hide anymore!
  8. As my norweigan grandmother would have said "Uff da!". I wasn't paying attention and drank my sugar free strawberry lemonade a little too fast. OUCH! Sometimes I forget how small my little "shrimp" stomach is. It didn't feel like I was drinking that fast, but wow... that hurt! Its been a little over 4 months since I had my band removed and converted to a sleeve surgery, but I am still getting used to a much smaller stomach. When I had my band, I could drink more, a bit more quickly because it went right through my band, but now that me entire stomach is just smaller... I still forget, especially when I'm distracted! I think the discomfort is a good thing, I sure don't want to stretch out my lil shrimp stomach. Why is it that bad habits are so hard to get rid of, and good habits can be forgotten all to easily? I love my sleeve and if I want my sleeve to take care of me, I need to take care of my sleeve! I will make a point to remember this one! Hope you all have a wonderful Labor Day Weekend, be safe, stay on track, and enjoy yourselves!
  9. LoriBecky

    140's woohoooooooooooooo

    I officially hit the 140's yesterday. 149.6. Barely in the 140's - but I'm taking it! Especially with all the extra sweets and eating out I did over the weekend for my birthday and I still lost weight - woohoo! For sure the weightloss is slowing down, but I'm happy about that since I'm closing in on my goal! woohoooooooooooooooooo Have I mentioned that I love my sleeve 1-866-376-7849 ext. 81
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