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  1. Don't miss out on OCC Webinars - featuring Dr. Ariel Ortiz and special guests that will help you #stayhealthy as you #stayhome. Hear from the experts on how to stay active, eat right, boost your immune system, get updated on the newest information on bariatric (weight loss) surgery, healthy habits, how to eat to stay well, and not just survive, but learn how to THRIVE! OCC Webinars start at 1pm PST You can register here to get all the updates and links to our new OCC Webinars https://zoom.us/webinar/register/1815857683875/WN_EHadwxekSleEAWeOwHG5vQ Topic #StayHome & #StayHealthy: New Health Webinar Series Description Complimentary educational series on nutrition, exercise, immune boosters, & mental health. FACE MASKS - FLATTENING THE CURVE: Saturday April 4th at 1pm with Dr Ariel Ortiz MENTAL HEALTH: Tuesday April 7th with Dr Robert Cywes EXERCISE: Wednesday April 8th with Dr Ben Bocchicchio OPEN Q&A: Friday April 10th with Dr Ariel Ortiz MENTAL HEALTH: Is weight loss surgery the answer or just the beginning? With world-renowned bariatric surgeon Dr. Robert Cywes who focuses heavily on the emotional attachment to food. EXERCISE: From flab to fit to healthy, 15 minutes 2x a week stay-at-home exercise program. Learn how to stay on track with your fitness goals without access to gyms or personal trainers with Dr. Ben Bocchicchio, renowned physical fitness master and best-selling author of 15 Minutes to Fitness: Dr. Ben’s SMaRT Plan for Diet and Total Health. OPEN Q&A: Tune in to ask Dr. Ortiz any and all of your questions! He will be available for up to 1 hour to answer as many questions as possible
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