5 March 2010

[B2010]

B - Nothing

Mid morning - 12oz skinny white mocha (damn it)

L - Muscle Milk shake

Late Afternoon - EAS Protein Shake

D - EAS Protein Shake & chicken broth

Late Evening - Muscle Milk Shake

[bogiesmom]

WW POINTS® Tracker entries

Friday, March 05, 2010

Morning

1 bar(s) Chewy Granola Yogurt Coated Bar Strawberry Yogurt Chewy Granola Bar 3

1 Tbsp no-salt cashew butter 2

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

Subtotal 7.5

Midday

1 serving(s) Mexican Pizza Slice - Z Pizza 4

1 serving(s) Berkley Vegan Z Pizza Slice 4

1 serving(s) Rustic Z Pizza Slice 2

Subtotal 10

Evening

1 serving(s) Sara Lee Delightful White Bread 1

1 slice(s) lean luncheon meat, 3 G fat or less per oz 1

1 wedge(s) Light Creamy Swiss Original Flavor 1

3/4 Taco Soup 1.5

Subtotal 4.5

Food POINTS values total used 22

Food POINTS values remaining 0

Activity

30 min elliptical trainer, moderate intensity 2

Activity POINTS values earned 2

[RevyD]

Breakfast: Tomatoe Pie

orange

Lunch: Tuna

5 Breton crackers

orange

Dinner: shrimp alfredo

peach

2 tbsp peanut butter