9 March 2010

[jhawkchick75]

B: Kashi cinna raisin crunch cereal (dry)

L: Cubed ham, carrots and tortillia chips and bean dip

D: Chicken, green beans and potatoes - was so busy at work though barely got to touch it and ended up throwing it away.

S: Beef and bean burrito

Calories so far: 1,100

[bogiesmom]

WW POINTS® Tracker entries

Tuesday, March 09, 2010

Morning

1 serving(s) Think Pink Cranberry Nut Bar 2

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 Tbsp sugar 1

1 tsp coffee, instant or regular, powder 0

Subtotal 4.5

Midday

1 oz gorgonzola cheese 3

1 cup(s) tomato(es) 0

10 nut(s) almonds 1.5

3 cup(s) Iceberg lettuce 0

1/8 cup(s) homemade croutons 0.5

1 cup(s) red onion(s) 0

1 item(s) cooked chicken fillet 3

2 Tbsp Balsamic Vinaigrette Dressing 2

Subtotal 10

Evening

1 serving(s) Popchips 100 calorie pack 2

1/2 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 2

3/4 Taco Soup 1.5

Subtotal 5.5

Anytime

1 large tangerine(s) 1

Subtotal 1

Food POINTS values total used 21

Food POINTS values remaining 1

Activity

30 min elliptical trainer, moderate intensity 2

Activity POINTS values earned 2

[B2010]

had coffee

sf popsicles

and 1 protein shake so far

[RevyD]

Breakfast: Tomatoe Pie

orange

Lunch: Tuna

5 Breton crackers

orange

Dinner: 1 cup of beans

fruit salad

2 tbsp peanut butter