21 March 2010

[AshleyMarie]

B: One scrambled egg (a dash of fat free milk) with chopped tomato, onion, zucchini, red bell pepper, and 1 sausage link.

L: 1 can of tuna (and mayo) with chopped onion and tomato and a few wheat thins.

D: grilled chicken ( half the size of my palm) and 1/2 c of salad with blue cheese dressing

Worked out for 45 minutes doing Biggest Loser Videos.

[RevyD]

Breakfast: Tomatoe Pie

orange

Lunch: Tuna

5 breton crackers

orange

Dinner: Vege burger

apple sauce with raisons

Latte

2 Tbsp peanut butter

Walked 90 minutes

[AshleyMarie]

Hi Revy,

I really want to try the tomato pie out. What kind of pie crust do you use? Do you buy the pre-made, frozen or make your own?

Thanks,

Ash

[RevyD]

Hi Revy,

I really want to try the tomato pie out. What kind of pie crust do you use? Do you buy the pre-made, frozen or make your own?

Thanks,

Ash

Hi Ashely. I buy the tenderflake frozen pastry shells. You will love the tomatoe pie. I can't go a day without it

[jhawkchick75]

B: None, slept in for the first time in a looong time. Felt sooo good!

L: About 4 bites of a hamburger (no bun)and 1/2 a small mcd's fry. Still kinda tight right now - no idea why!

D: Baked beans and ham

S: 2 glasses of wine

Calories: 900