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13 May 2010


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Had to go off the detox a bit today but just for breakfast - had no control over that.

B: Breakfast burrito and hash browns

S: Carrots w/ salsa (sounds wierd, but really good!) - it's almost 2 and i'm not hungry for lunch so just snacking for now. Been using carrots instead of chips w/ my salsa or bean dip.

D: Mushrooms & shrimp in a bit of teryaki sauce

S: Taking grapes to work w/ me

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first day back on solids after first fill... here we go:

B: 1 oz raw walnuts

L: 1/2 cup cottage cheese

S: 1.5 oz mozzarella as a snack while cooking

D: half of a super thin ribeye steak, about 2 - 2.5oz + 1 cup roasted butternut squash cubes for dinner

Totals: 600 calories, 30g total carb, 34g fat, 47g protein.

I am meeting some girlfriends tonight for dessert, so Lord knows that calorie count will go up, but I doubt I'll exced 1000 cal today.

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