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WW Tofu Tomato Bisque

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Weight Watchers Tofu Tomato Bisque


1 tablespoon butter

1 onion, chopped

1 tablespoon flour

2 (14 1/2 ounce) cans diced tomatoes

2 cups vegetable broth

1 teaspoon dried oregano

1/4 teaspoon fresh ground black pepper

3/4 lb reduced-fat silken tofu (reserve 1/2 cup of the liquid)

1/2 cup fresh parsley, minced

2 tablespoons fresh dill, minced

1 tablespoon honey


Melt butter in a large saucepan. Add onion and cook until softened (about 5 minutes). Add flour and cook, stirring constantly, until the flour is slightly browned (about 1 minute). Add the tomatoes, broth, oregano and pepper.

Bring to a boil. Reduce heat and simmer, covered, until heated through (about 10 minutes).

Puree the tofu and the reserved liquid. Add the pureed tofu, parsley, dill and honey. Use an immersion blender to whole soup for a smoother texture. Cook while stirring until just heated (about 3 minutes). Don't overcook.

Number of Servings: 4

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