damalove Posted July 6, 2010 Report Share Posted July 6, 2010 good thing im eating smaller portions bc i ate out lunch and dinner and am still keeping my cal count low.. phew.. B - andouille sausage quiche L - shrimp lettuce wraps D - bistec encebollado, platanos, avocado S - handful raspberries, greek yogurt 947 cal, 44g net carbs, 48g fat, 60g protein Link to comment Share on other sites More sharing options...
jhawkchick75 Posted July 7, 2010 Report Share Posted July 7, 2010 B: Eggs, sausage and hash browns L: The ever dreaded pot luck at work but I did good. 1 soft taco with beans and turkey meat, some chips and dip and I avoided the desert! D: Busy night at work so didn't get dinner but was able to sneak some almonds and cheese and crackers. Calories: 1,100 Link to comment Share on other sites More sharing options...
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