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LindaK    0

I am scheduled on July 5th. Getting excited! Will visit a friend in San Diego, then plan to tour the local museum and sight-see a little, the day before surgery. My first visit to Mexico. 

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LindaB    7

That's exciting I'm on the 7th and am getting very excited 

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LindaB    7

Hi my date is today the 7th and I'm from Red Deer welcome :-)

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stuck215    0

Had mine the 14th, Lost 22 lbs so far. I am stalled with the weight loss process. Have been the same weight for a week and a half.

 

Any Ideas that might help me?

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LindaB    7

Try to up your water consumption and protein and walk - you're doing awesome and your body sometimes just needs to catch up then it'll move again - watch for non scale victories like inches or clothes fitting looser it'll happen ❤️

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