A WEEK AGO I HAD A FILL THAT FELT RESTRICTED AND I HAD GREAT HOPE. BUT, NOW IM NOT SO RESTRICTED AND I'M LOSING HOPE AGAIN. WAS THIS CAUSED FROM SWELLING? I HAVE ONLY LOST 20 LBS IN A YEAR SINCE BEING BANDED. SHOULD I TRULY JUST BE ABLE TO EAT 1/2 CUP OF FOOD? WHAT THE HECK AM I DOING WRONG? CAN SOMEONE BE BRUTALLY HONEST AND TELL ME WHAT TO EAT AND WHAT I SHOULD NOT EAT.