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limolady

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  1. My Doctor says the following: 600-800 Calories daily 70-100 greams of protien daily this is the hard part for me... Carbs Under 40 daily CARBS... I have A big problem with my bowel movements, so I take 3 servings of Benefiber (36 carbs) Fruit and some veggies (36 more carbs) not to mention the good tasting ones. Crackers, Rice, Noddles Bread What does your doc say? Thanks Limolady
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