I think I've got this all figured out now. All that pain in chest area etc was gas, it wasn't that I was full just filled with gas. Using those gas-x put on your tongue tape things really helped, I think I used the maximum per day 8 for the first 4 days. Plus walking helped.
Now on day 11 and feel great. Started back to work today. I'm on the baby food stage with first appt with doc on Wed. I think they initially tell you to be on the all liquids for 2 weeks because that really is when you loose most of your weight. As soon as I moved to baby food consistency it slowed to less than a lb a day. The biggest tip I have for all of you is getting all your liquid protein in. I hated the shakes, not a big sweets person so I found these protein bullets on line and they deliver 47 grams in 1 shot. I pour it into a 20 oz bottle fill with water and sip on it until gone over a few hours then all my protein is in for the day and anything else I have is just gravy towards the 50+ supposed to get. As soon as I started to do that my energy came back and I feel so much better.
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