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sharonb

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Everything posted by sharonb

  1. golden retrievers are high strung dogs,..they are working dogs and need a lot of exercise..if they are givent he proper exercise they are one of the best dogs for a family dog...i would get him fixed and then exercise him...they love the water and to play fetch!! I know this because we used to show our goldens and had to put them into agility to get some of the hyperness out of them before showing t hem.
  2. the fruit punch is great..mix it with a little crystal light fruit punch and you cant even tatse it!!! i drink half and then have the other half later in the day.
  3. it is the lefy shoulder gas pain that you are feeling..it never completely goes away, there are certain things that will bring it back..for me that would be chewing gum, i cannot chew gum or i get the horrible gas pain in my left shoulder, i spoke to my dr and was tod that once we are banded we will always have this pain off and on..maybe you are eating are drinking something that is bringing it back for you.
  4. i get the exact same thing and i take the tylenol sore throat liquid..it is the blue stuff and it works for me!!
  5. i do not have a problem with slimming..i have nyet to even do it..but i cant chew gum,,chewing gum gives me this aweful pain in my left shoulder for the rest of hte day..it feels jujst like the gas pains we have after surgery..i was banded in jujne and dont have the shoulder pain unless i am stressed or chewing gum!! i love my gum but just cant have it anymore!! i guess i shouldnt complain cause i dont slime or pb at all like some people due but gum is a nono for me!!
  6. i have the same problem, i have always dealt with constipation,...i drink miralax every night before i go tot bed and it is the only thing that keeps me regular, give it a try and see if it helps!
  7. dont know where you are located at but i live in san antonio na dtarget has the wii fit on sale for $89.99 and in stock when i was shopping this weekend.
  8. increase your protein..when we dont get enough protein we dont lose weight!! protein and water are usually what does it for me..
  9. I too have a problem with shoulder pain..i get it after every fill and it stuck around for 3 days after this last fill..i dont understand it either but it is rather bothersom when it comes on!!
  10. i use the 42g protein bjullets from gnc..i drink the fruit punch one with crystal light fruit punch and you dont even taste the bullet..i drink half of it in the am and the other half in the pm, thats 42g of protein just in 2 of my water servings.
  11. 25,000 buckeroos is this for real? thats insane..for that kinda money i got a whole panty drawer i need to post!!lol
  12. hello eceryone I have a question that i hope you guys can clarify fo rme..I know we are supposed to count our calories right? well how do we determine the amount of calories if we cant eat a full serving suggestion? for example if we only eat 2 tbspns of refried beans and the serving suggestion is for 1 cup, how do we actually know how many calories we have taken in? i hope someone can please clarify this for me so that i can get a accurate count for calories!
  13. Help guys i think i seriously blew things today!! Dh and i decided to go to marble slab cramery cause they have frozen yogurt(fat free, sugar free) sooo we go and i get apint of yogurt with strawberries with the intent to take some home and freeze it for later..welll that did not happen, i did not realize how easy ice crem goes down...this was the first time i have eaten anything that i wasnt supposed to eat since surgery(6/23/08)..so I ate the whole thing!! So basically I ate about 24 grams of sugar..it said sugar free but when i got home and checked the nutrition label it shows 6 grams of sugas unfer the carb listing!! So can someone tell me what we CAN eat along the lines of ice cream!! And have i totally blown this, am i gonna gain 3-4 labs back due to this mistake!!??
  14. WOW seettie you are looking good!!! You must tell me yur daily routine cause i sure would like to follow in your footsteps in 3 months!!lol
  15. E-ventually you will reach your goals--NE VER giveup!!
  16. im so sorry things arent going the way youd planned..keep in mind that when we are stressed our bands are tighter, you also need to be very careful this soon out of surgery pbing is the worst thing that can happen right now so be careful!! best of luck and i hope things get better for you at home!!
  17. SORRY TO HEAR THING ARE NOT GOING WELL FOR YOU..IF YOU ARE NOT TAKIN IN ENOUGH PROTEIN YOUR WILL NOT LOSE WEIGHT SO CHECK YOUR PROTEIN INTAKE AND MAYBE INCREASE IT A LITTLE AND SEE WHAT HAPPENS!!
  18. BANDED 6/23/08 STARTING WEIGHT 213 CURRENT WEIGHT 189.8 SOO I HAVE BEEN BANDED FOR 6 WEEKS AND I HAVE LOST 24 LBS.
  19. gnc carries what they call the protein bullet..it comes in 24 and 42 grams of protein. I buy the 42 gram one in the fruit punch flavor and mix half of it with crystal lite fruit punch and you dont even taste the buulet, i drink the other half in the evening so i get my 42 grams out of one bullet per day, i also use the 100% whey protein powder in the chocolate flavor, it has 29 grams per scoop...check i tout these are lifesavors for me!! also remember if you are not getting enough protein then you will not lose weight..i learned that the hard way, thats how i learned about the bullet and when i dont use them then my weight stops coming off!!
  20. i do and i had a feelin melissa was gonna beat gabe even though i hoped gabe would win due to the fact he lives very close to me..but hey go melissa, a mother of 5 children, she derserved the break!!
  21. :-h 1. Buttercup--fat tea cup chihuahua 2. Chewey---deer head chihuahua 3. Frosty--pure whote tea cup chihuahua 4. Mocha--10 yr old chocolate lab 5. Jake--english bulldog 6. Bam-Bam--rat terrier 7. mickie james--my daughters maltipoo 8. buddie--my daughters cat 9. sasha--my siamese mix cat 10. leo--quaker parrot 11. two teddy bear hamsters!! I think that names them all!!lol we do have a zoo!!
  22. true results in san antonio, tx does the lap band for $15,000 and they are great..that price includes 2 years of follow up care, including fills!!! this is where i had mine done and they are truley wonderful!!
  23. WOW what a great difference!!! you look fabulous!! keep up the good work!! I hope i am as successful as you have been!!
  24. hey guys i just wanted to know about how much weight some of you lost in your first month...i have lost 15lbs from pre-op till today but since i have gone onto soft foods and this week regular foods i have not lost any weight I am worried and frustrated that this is not working!! now keep in mind i was banded here in san antonio at the true results center so i think my care and diet is a little different than those banded at the occ..i am just starting week 4, and though my clothes are fitting looser, the scale is not moving and that worries me.. I was told not to focus on weight loss the first month, to focus on healing but it just seems to me that the weight would be falling off and its not!! i was banded 6/23/08, i did clear liquids for the first week, liquid soups and pureed foods week 2. then last week soft foods and now starting regular foods..am i doing something wrong?
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