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LUCY

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  1. Hi I get tightness in the morning and need to drink VERY hot tea. If I still am not able to drink, I just wait for a few hours and try again. I was also told very cold drinks may also help and sometimes this does help. Although I have been told that a small amount of alcohol but since I don't drink alcohol I can#t vouch for this. I was also told to " flush " out my pouch at night so I drink alot of water before I go to bed. Hope this helps Lucy
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