Thanks for the replies everyone!
Lisal, the amounts you described are nothing for me to eat. I wish I could struggle getting to the "something that's a carb" stage that you mentioned but I can eat all of that with relative ease. That's what's disappointing because I have exercised portion control from Day 1, and have portioned proteins, carbs, etc. at each meal. I chew everything at least 30 times and drink liquids only 45-60 mins after I am finished. When I do finish eating I am not really full but content. Full to me is when I cannot eat anymore whereas content is me choosing to not eat anymore. Dr. Ortiz told me not to challenge the band and try to see how little I can eat to be full. I have remembered that. The content feeling lasts about 2-3 hours most days. If I eat less than my one level plate, I will be hungry in less time and that's where I am having trouble. In my mind, I feel that I should be able to eat only half to three quarters of what I eat now and be full, not just content. Maybe I am expecting too much but I am able to eat the same amounts of food than before my first fill. It's like the fill didn't change anything, at least that's how it feels. That's why I need to know if I need another fill or is this normal for me? What is restriction supposed to feel like? I know if I eat too fast or swallow something a little too big, I get the discomfort and the occassional slime but that's the only time I know I have had a band placed inside me. I know everyone is different but I read here about people who eat so little compared to me and are losing. I'd love to be able to eat less and have to take 20 min to eat it instead of eating what I eat now which takes 5-10 mins!
To address "allcdngirl", I am in Moncton NB and there is no one in these parts that does fills that I am aware. The closest fill site for me is in in the west but it's actually cheaper for me to go to the OCC than it is to go to the west coast of Canada/USA! I just wish that Dr. Acosta would reply to my emails as I would like his opinion on what I should do next but I may have to call him at the OCC to get answers!
I only have 50 lbs to lose and I don't look fat but I want to get down to my ideal weight and keep it there. Here's a recent pic from Mexico and then what I want to look like again! You can see the difference in the face. There's a 45lb difference between the two!
Click to enlarge: