Hi Everyone. I hate to rehash old topics but after many searches I still dont think I have a good understanding of what I should expect. I was banded 3/31/09 and started solids this week. I initally had a pretty significant weight loss on clear liquids which leveled off a bit on creamy liquids and is now going the other way on solids. As a "professional" dieter for the past 35 years I understand a lot about nutrition, exercise, and variations in weight during periods of near fasting (sustained execution of this knowledge is an entirely different matter..lol). So, I am not hugely suprised that I have been gaining almost a pound a day since begining solids and exercise again. I am curious however to hear how other faired during this time. I seem to be able to eat what I want as I am sure the swelling has subsided and I have little to no restriction, but have I have limited it to under a 1000 calories a day of low carb high protien food. I am walking 3 miles a day and doing a little weight training to slow the loss of muscle mass. Because I am in southern CA at my six week point I have scheduled my first fill for 5/11. The math (left brain analysis) says that this trend is unsustainable as my basal calorie needs far exceed my caloric intake,,,and although I know this, it is still hard to stay off that darn scale...lol! Anyway feedback from the more experiemced bandsters on this period of our journey would be appreciated...btw I love this forum! The experience shared and dedicated posting of many of you really helps me stay motivated and excited about this life changing event. Thank You!