Well I am just a few months into this process. I have had 2 fills and could eat a hotdog but don't want to(lol) bread is a no no! I also have a hard time with apples(peel) salad, chicken, turkey, roast beef and hamburger and let us not forget RICE! Just seams if it is dry or sticky it will not go down. That said I am down 34 pounds and would trade all of those things for the way I have been feeling. This was the best decision for me. I wish I would have done it sooner. I went to the OCC and was very happy! I was not a number!! I wish you luck and hope you find the answers you are looking for!