Msbehaved

Oh and I plan on updating this freaking ticker any day.. Just sayin.

Slim i totally understand the old phone thing. I chose to keep my palm treo for 4 years lol. They finally discontinued it so I had to either go with the centro which I had a brand new unactivated one or find my own.. THose keys on the centro were WAY TOO SMALL i chose to find my own. DH activated the centro and I switched to crackberry for the first time ever. You should see our family get togethers... EVERYONE has a smart phone and I am the only one that doesn't have a palm lol... Me with the tour, dh centro, dd centro, ds centro, FIL Palm Treo, BIL Palm Pre... Its a mess lol I get made fun off I am pitching for the other side haha.

K -- Pretty lucky on this side of the mountain smoke from the fires are minimal. I hope they clear soon it's really sad.

I have the tour and haven't tried to access here yet.

Yay Slim. You should start a C25K thread on here if they don't already have one I have pondered getting a body bugg for like 2 years. I guess eventually I will break down and do it haha

Slim is the bomb at busting out the multi quotes haha. Hey Glou I am the same as you. I was ripping butt down the trail yesterday but the minute I tried to stretch at the end I was wobbling all over. Suprised I didn't fall down. Angie we <3 PJTP too! Well the last 2 days I have held steady at 178 without fluctuation so I am hoping that something I am doing is shaking up this metabolism. We shall see though. I wanted 170 by the time I go to Glou's wedding.

Knees are feeling good today. I can tell that I used them but it's not overly sore.

Well today was the day I promised myself that I would go back to running after the 1 week break from inner knee pain. The last thing I need is a life long injury now that I am healthier haha. my weight has stalled but I will say the window that I am normally in has shortened alot. I used to range from 178-185 depending on the day and time of month... But for the last few weeks I havent went over 181 but not under 178.. Maybe in a few weeks. I have been plateaud for months so I am not looking for a miracle I am just working for one. I was jogging on a rigid trail so when i got home I put an ice/hot pack sticky thing on it forgot the brand lol that lasts 8 hours just to make sure if something is going on I nip it in the bud but for right now it just feels like I had a light work out in the calves which is a good thing. Labs always bounces back she is a fighter.. I think she has the attitude of karen walker and the look of Cokey Smurf (thats her nickname) on californication <3 my girls. Slim does you dh exercise? Sometimes I wish mine was up for it but no so much so lol. We go out and play bball and football toss thats about it. My daughter is a softball nut and plays for her school and another league so we end up playing fetch and catch with her all the time for practice... She is 17 though.

Morning all. Thanks for the kind words.. well its 1136 here so guess it's about afternoon. I am about to go climb the butte here or should I say hike. Elevation gain of 2055 so will see how I do. I can jog on flat surfaces but going up hills out we will see. I am gonna wear 2 different pedometers to see if they are accurate. Have a good sunday.

I am good slim how are you? I just wish sometimes we could just move on and not have to deal with 'issues'

Awww man you found me Kristen ahha

Hey CC- Ya even though she is a super girly girl she decided she wanted a spiderman themed party lol. So they are at the house as I speak 8 of them playing guitar hero and wii and devouring every cheezit that they can possibly shove in I am sure. Then I reserved a place here for mini golf, laser tag, and then rock and bowl... I am crazy because the whole thing isnt over till 1am! Oh and I have a ducks game tomorrow. LilMiss. It's just like LBT I believe Click on my controls top right corner, edit signature on the left side, paste in the HTML code from the ticker site.

LOS- you're nuts lol I cant do more than 3.. Someday. You should stop wearing shoes so you toughen up those feet jk. You're gonna callous them soon if you keep this up. Here is Oregon shoes are optional so my feet can take alot haha. CC today is my daughters 17th bday too!!

Yes were from LBT. Lets just say were not fond of how the sites ran But we will let that go.

Okies off to my hair appt.. Seem if I can lose a little more IQ with a little more blonde!

HAHAHA thanks Lab

Horrible thought and smell.. Gassy fish!?

Our surgery was 1 year 1 day apart! lol mine was 4/23/08

That's what I was thinking too! Hi Angie! Can I have your scale? I don't like mine so much.

Ok now I am rollin

You're not in kansas anymore... Or are you?!

Hooray a PJTP!! Fish smells funny.... Tasty though!