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bettybarkerboop

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  1. I had my surgery on the 28th. Last week or so I was down 24 pounds or so. I've pledged to not weigh until New Years. People are already noticing my weight loss. I have had no problems whatsoever. I can eat anything. I seem to be able to eat more than most people. Perhaps 8-10 bites. I have the most difficulty getting plain water in. If I put Crystal Light in it is better, but I know I need plain water. I can do two perhaps three cups and that's it. Today was the first day I exercised. Walked for about 45 minutes. Hope that helps with additional weight loss. I've been out to restaurants a few times already. One time I ordered a cup of clam chowder, but could only eat 1/2. Now I just eat a few bites off my sister's plate. Unheard of pre-plication !
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