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mkfl

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  1. I had my surgery sept 11 and went in around 277 LBS now February 8 I am at 223 LBS and feel GREAT except that i need to keep buying new cloth, i love going into my amazon account and seeing all the jeans i bought since surgery and the sizes keep going down. Just want to say THANKS to Dr. Ortiz and his staff Great experience. BTW i will be calling OCC or emailing the I need a tummy tuck very soon. I see my goal weight at 180-190 i am 6'4". My suggestion to people that had the surgery is have a protein shake for breakfast, i like the jay rob's you get the at whole foods, a light lunch 1/4 rotisserie chicken a little cole slaw 1/4 pound eat the chicken first (if you finish it all you ate too much) and a 4pm actva with fruit (individual container) for dinner and a 7pm cottage chess with pineapple small individual container. Nothing after 8 pm And if your hungry Tough you ate your whole life time to pay for it, get over it, it gets easier.
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