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Erica2475

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Erica2475 last won the day on March 20 2017

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  1. Erica2475
    Hi I'm scheduled for the 5th. I've got giant butterflies! You will get are email from the nutritionist it tells you how much weight she wants you to lose before surgery. She told me she wants me to be in ketosis and recommended Atkins phase 1. I'm following low carb diet with 1-2 shakes, but the ones I have are too high in carbs so I have ordered the Vitaleph products and they are in the mail now. Lots of veggies, no fruit, no carbs, and very little fat. Im also tracking everything I eat with MY Fitness Pal which really helps! 4 weeks to go!
  2. Erica2475
    Hi! I'm having VSG on April 5. Anyone else there at this time?
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