Try to up your water consumption and protein and walk - you're doing awesome and your body sometimes just needs to catch up then it'll move again - watch for non scale victories like inches or clothes fitting looser it'll happen ❤️
My hubby had one called P94 with no carbs so been using that till mine gets here. Yes definitely flying in on the 6th we land at 3:06 pm so hopefully lots of time to get settled in. How about yourself?
I was concerned about the 13 lbs so I started Friday I believe and down 8 lbs must be a lot of water lol - it's a very limited diet and I'm still waiting on my suppliments to arrive to Canada. So wonderful to have others who know the struggles
I just booked my surgery for the 7th it sure doesn't give me a lot of time to get my diet in order.
I'm from Red Deer, AB trying to decide on a flight to book