So sorry, I don't know where my head's been, lol! Just working the program, "using the tool" etc. Feeling well, still working my way back to a more regular diet ~ finding out what agrees w/me and what doesn't. Wish I was losing a little faster maybe, but down a total of 36 so far, which puts me at the half way mark, so I honestly can't complain. Hope you are feeling well and having great success! Take care!