karen24

starches,carbs,especially bread and rice!

thanks!

thank you!

WOW LOOKS LIKE THEY TOLD YOU! WHILE I AM SORRY FOR YOUR FRIENDS BROTHER, HE AND THE REST OF US DID KNOW THE RISKS GOING INTO THIS. AND THATS THE CHANCE WE TOOK. K

HEY FELLOW BANDERS, I REALLY NEED YOUR HELP I HAVE GAINED TEN POUNDS BACK. I HAVE FOUND THE WAY AROUND SO I CAN EAT MORE IT STARTED OUT BECAUSE HAVING FOOD STUCK IN MY THROAT IS VERY UNCOMFORTABLE SO I REACH FOR A GLASS OF WATER TO WASH IT DOWN AND AT FIRST IT HURTS BUT THEN THE FOOD JUST SEEMS TO SLIDE DOWN WITH ABOUT 2 TALL GLASSES OF WATER OF COURSE. I HAVE HAD MY BAND FILLED AND UNFILLED AND FILLED AGAIN TO FIND THE RIGHT FITTING FOR ME AND I AM STILLING HAVING PROBLEMS. HAVE ANY OF YOU EXPERIENCED THIS? DO YOU THINK MY BAND NEEDS TO BE TIGHTER? ANY TIPS ON HOW TO MAKE THIS BAND WORK FOR ME? BECAUSE I AM FEELING PRETTY DISCOURAGED!