Stress!!! I think this could be it. I was promoted to a new job in January which is the time my band, all of a sudden, got too tight. In May my company laid off 300 employees and I had the job of working at the "Exit Center" checking people out....very stressful. My new job comes with a lot of milestones. When I started my new job I lost 16lbs right away, but I've gained 4 back so technically I'm still 12lbs lighter but still had to have an un-fill.....so it has to be stress.
I tried a glass of wine last night before dinner and was able to eat >!!!! The glass of wine relaxed me. Okay you pro's out there...since I cannot drink wine every night or at every meal, what other methods for relaxing do you suggest. As most of you, I am very busy. I work full time, have a husband and kids so my time for such relaxation is limited.