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  1. Who all out here is scheduled for surgery in February/March 2020? Are you excited, nervous and overwhelmed all at the same time? I know I am. This pre-op diet is rough. I am very determined to get through this to change my life permanently!
  2. Yes my lovies, I finally did it. I had that arm lift I have been waiting for... I've always had large arms, I am of mostly Norwegian, German, and Irish descent... and we are known for thicker arms, and I for sure got that from my Norwegian Grandma. It had come to the point that when i was working out (or waving to someone) that my upper arms kept up the motion long after I had stopped... It was also causing some pain and friction during my workouts. I was going in to have a fix to a breast lift from years ago and since I had to have surgery anyway - I decided to just go for it and have my
  3. First, let me apologize if this post is too graphic, I just think its a fabulous way to educate you on a sleeve surgery. When I was at OCC the first week of December I had the amazing opportunity to observe several surgeries. One of them was a gastric sleeve surgery. We know that the sleeve surgery has fabulous results. Our OCC Sleeve patients get results similar to a gastric bypass surgery without all the risks and complications. And this is why...look at what is removed during this surgery. This picture is the removed portion of a stomach from a gastric sleeve surgery. Look at it... l
  4. Our stomach has the ability to stretch out as a result of food intake. Folds of tissue within the stomach expand and contract in response to food input. After a sleeve or plication weight loss surgery, stretching of the new pouch occurs naturally. This process happens until the pouch matures to its natural size. However, some patients may have overstretched out their pouch with or without observable symptoms. Band and bypass patients may have stretched out their pouch with and without observable symptoms because of two possible causes: either the band is too tight, or there is an und
  5. CELEBRATE Good Times C'mon.... let's celebrate! woohoooooooo 3 years ago I had by Sleeve surgery - my band to sleeve revision surgery. I can tell you I haven't regretted it for a single solitary second! I still love my sleeve. I love what is has allowed me to do... I'm at a healthy weight, my cholesterol is 115... 9 years ago it was over 240. I feel great and... ok ok... i get to buy clothes off the really cute rack... usually in a small or medium. If you've read my blog you know I had my band surgery back in 2006, and I did well with it for quite awhile... then I got derailed throug
  6. I thought I would share this post about hair lost after surgery from the OCC Nutritional Team. Many patients experience early postoperative hair loss, which is mainly due to telogen effluvium, an alteration in the normal hair cycle, a dormant or resting stage, that results from emotional or physical stress (i.e. surgery). This event is unrelated to protein malnutrition or vitamin and mineral deficiencies which is a common misconception. Hair loss experienced 3-5 months after surgery, ​ ​is more often due to the stress of the surgery and the extreme weight loss; in these cases, hair wi
  7. Head hunger... we all deal with it but why.... what is this beast and why is he constantly knocking at my door...errr stomach.... head - whatever - it feels the same! I battle this beast too often. Why is that? We all know this beast too well... or maybe that's the problem, maybe we don't know him. What is really causing this "hunger"... are we bored? Do we feel we "deserve" to eat more food... are we hiding from something... trying to soothe something... trying to fill a void. Are we food addicts? Give a girl a break! I have found myself battling this beast daily since Christmas - I
  8. Hello everyone. I am this close to hitting 50,000 views on my blog and I would love a little help from my forum peeps. If you haven't read my newest blog post, or have missed some or all of my previous entries, would you please take a peek... share with a friend who is considering the journey, or even post to your facebook or twitter. You can post the link to your social media or even email it to someone that is contemplating surgery. http://www.occforum.com/blog/332-loris-blog/ I'm also happy to answer any questions! You can email Lori@obesitycontrolcenter.com for more info! Thanks!
  9. Before/After photo contest on the OCC Facebook page! Open to all OCC Bariatric surgery patients! Hurry, ends soon! Make sure to like our Facebook page and then submit your before/after pictures to our Facebook Message Inbox! Entries due by March 6th then contest will run from March 7th to March 15th (most "likes" wins) and winner announced March 16th. https://www.facebook.com/OCCMedicalCenter/photos/a.10151125075299135.439007.74049904134/10152703620609135/?type=1&theater https://www.facebook.com/OCCMedicalCenter and as always we would LOVE to see you post your before/after photo's
  10. I know this isn't a new subject for me, but I think some of our newbies need to hear this again. After weight loss surgery your size will be changing rapidly. Why spend all that money on clothes that you won't be wearing for very long? C'mon people.... let's go pop some tags! I bought almost all of my clothes at thrift stores or consignment stores as I was losing weight. And to be honest... these are still my "go to" stores. I love antiquing and I love browsing for that next great find at thrift stores. I've been at my goal weight for quite awhile now, but if I can spend less money a
  11. Don't minimize the benefits of great support. Be it a good bra, compression socks, Spanx, family, friends, or the kind I'm going to talk about today... Sleeve sistas (and brotha's). When we are going through weight loss surgery we NEED support - for the pre-op phase, for surgery, and especially for after surgery. There are so many things we don't consider for post surgery... eating isn't just about nourishment for most of us - we know we should "eat to live not live to eat" but most people don't follow that rule. We eat because we are hungry, but we also eat because we are bored, we are sa
  12. One of our sleeve sistas started a support group on facebook where OCC Sleeve (pre and post) Patients can share pictures, support each other, and keep each other on track! Here is the link: https://www.facebook.com/groups/758113717570254/ Join the conversation!
  13. LoriBecky

    Awesome Sauce!

    What a great week I had! Last week I got to spend 3 days at OCC, observe surgeries, learn more about the amazing advancements in surgical technique happening at OCC, meet with Dr. Ortiz and Dr. Martinez and Lucia, spend time with the great staff there, record some videos...and the best part, the awesome sauce, I got to meet face to face with patients. I rarely get to do that, and I got to do that in spades this time. I was able to meet an entire family of patients, some that have already had surgery, and several coming in for the first time. What an amazing family this is! Originally 2 of
  14. Count your many blessings name them one by one, count your many blessings, see what God has done! This is the time of year for reflecting on our blessings. I am thankful for so many things! Faith, a merciful God, I'm even thankful for my trials, that is often the times when my richest blessings reveal themselves. I am thankful for a loving husband, my family and friends, my 3 blessings that call me mommy. Thankful for a warm home and food on the table. Thankful that I am able to help those less fortunate. Thankful for my job and the wonderful people I get to work with, including my pat
  15. Sorry its been so long since my last blog entry, things have been very busy! I have always wanted to take a dance class, but before I lost weight, it wasn't something I was comfortable even really considering. I can be shy, I know that isn't the way most people would describe me, and if I have a "buddy" with me, I'm good, but entering into something new, all by myself (I tried and tried to get someone to come with me... my friends were even more intimidated then I was) was really scary to me. I kept seeing the Belly Dance for Fitness classes starting every couple of months, and I just decid
  16. Today is the one year anniversary of having my band to sleeve revision. What a year! I am at the lowest weight I've been at since... well... jr. high maybe? I feel great, and I'm not braggin' but I think I look pretty great too. I've stayed at the same weight now since Christmas and I'm happy with it. I still need to work out more and build some muscle, but as far as weight loss goes and this is the FIRST TIME in my life I have ever said this, but I'm not looking to lose any more weight! I am happy, and more importantly, I am healthy and pretty proud of myself I do love my sleeve. It
  17. I put a link to a very interesting article in my most recent blog post - breaking the cycle of obesity, and pregnancy after weight loss surgery... http://www.occforum.com/index.php?app=blog&module=display&section=blog&blogid=332&showentry=849
  18. So, I had another very successful shopping trip to Goodwill this weekend. I got a pair of capri's, a pair of shorts, and 3 summer blouses for under $20. I also delivered another huge bag of clothes for donation. Its strange to be picking through through the clothes on the rack and see things you recognize from your closet, but in a good way! Sometimes you think, why did I hold onto this so long? Did that ACTUALLY fit me at one point? or the most common - what was I thinking? lol But anyway... its nice to donate your old clothes to a worthwhile cause, and fill your closet back up with re
  19. So... my daughter got married last month. It was a beautiful, intimate, very romantic and meaningful wedding. We had it at church in our smaller sanctuary - about 75 guests, we all sat at the reception tables for the wedding. My dad said a prayer. We had dancing (I got to dance with my 85 year old daddy... a treasured moment... no that's not my dad in the pictures, that's my husband!! - OK i switched up pics - that is my husband beside me and my daddy behind me) and a dessert bar and a lovely cake baked by our friend and beautiful decorations (anybody want tips about a wedding on a budget
  20. My whole life, my goal has been to lose weight, never been satisified with where I was, always had my eye on where I was wanting to be. Today my scale sits at 135. ME!?!?!? 135. Can't be! never! I see myself as I was... when I look in the mirror, most of the time I still see "fat Lori" - I think someone that hasn't had a life long battle with the scale could never understand this! I was walking this weekend and saw a shadow on the ground. Of a slim/trim woman. I was thinking wow I'd like to look like that... then I realized... hey that is ME! ME ME ME.... it is me wearing a size 6 je
  21. As my norweigan grandmother would have said "Uff da!". I wasn't paying attention and drank my sugar free strawberry lemonade a little too fast. OUCH! Sometimes I forget how small my little "shrimp" stomach is. It didn't feel like I was drinking that fast, but wow... that hurt! Its been a little over 4 months since I had my band removed and converted to a sleeve surgery, but I am still getting used to a much smaller stomach. When I had my band, I could drink more, a bit more quickly because it went right through my band, but now that me entire stomach is just smaller... I still forget, es
  22. LoriBecky

    chew chew chew

    So the last several days I've noticed that I've had a harder time eating. I know its doesn't help that my allergies are horrible and I feel like a slime manufacturer half the time - so much "gunk" - and since I have a very small stomach now, it fills up pretty easily, plus I'm sure I'm a bit swollen or irritated from the "gunk" - but I also realized, I've gotten very lazy in the chew chew chew department. My band forced me to slow down, chew my foot thoroughly, and wait between bites. The sleeve isn't that obstructive restriction, and you can get a little lazy in that department. What I'm
  23. Want to get up to the minute news on nutrition, weight loss, supplements, and what is happening at Obesity Control Center - make sure to Like us on facebook, follow us on twitter, or view our videos on Youtube! This is the best way to stay in the "know"! There are links on our forum homepage or on www.obesitycontrolcenter.com Get involved! We want to hear from you and we really want you to hear from us! https://www.facebook.com/OCCMedicalCenter https://twitter.com/occweightloss http://www.youtube.com/user/WeightLossSurgeryOCC Join our OCC family on these fun social media sites!
  24. I am in need of a favor OCC patients! I get questioned about the scars left from a sleeve or plication surgery. I have a picture of mine, but my sleeve revision is only 4 months out, so I need some of you that are more like a year out to email me a picture of your scars (or lack thereof) so I can show people that there is nothing to be concerned about! If you would be so kind to play show and tell with me by emailing me your pictures lori@obesitycontrolcenter.com - don't worry, I won't share your name or email address, just your picture! Thanks!
  25. http://asmbs.org/2012/06/new-studies-weigh-in-on-safety-and-effectiveness-of-newer-bariatric-and-metabolic-procedure-sleeve-gastrectomy-demonstrates-weight-loss-and-safety-comparable-to-more-established-procedures/ This study shows that the lesser invasive sleeve surgery produces very similar weight loss to the much more invasive gastric bypass surgery.
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