benjigirl Posted July 16, 2009 Report Share Posted July 16, 2009 How can this be? I am eating so little! Should I go back on optifast? My goal is to lost 37 kilos by Christmas, so I've got to average 1.8 kilos per week (thats almost 3 pounds) to reach my goal. I'm already behind and can't figure out what the heck has gone wrong Link to comment Share on other sites More sharing options...
PAMMIE Posted July 16, 2009 Report Share Posted July 16, 2009 How can this be?I am eating so little! Should I go back on optifast? My goal is to lost 37 kilos by Christmas, so I've got to average 1.8 kilos per week (thats almost 3 pounds) to reach my goal. I'm already behind and can't figure out what the heck has gone wrong IF YOU WERE JUST BANDED, YOU PROBABLY DON'T HAVE MUCH IF ANY RESTRICTION. WAIT A FEW WEEKS, GET YOUR FILLS IN AND SEE HOW THE BAND WORKS ps with the band, weight loss is at an average of 1-2 pounds per week Link to comment Share on other sites More sharing options...
Clynn Posted July 16, 2009 Report Share Posted July 16, 2009 This is probably the most posted question/concern and therefore here comes the most posted answer: don't worry about loosing weight until you get some fill in. Your bod has just been through a major trauma & crash diet. It's hoarding every calorie it can. Work on healing and after that, work on being healthy. Link to comment Share on other sites More sharing options...
benjigirl Posted July 16, 2009 Author Report Share Posted July 16, 2009 Good advice guys. I didn't know this was so common- I feel a bit stupid now Clynn I will do as you say- healing comes first. (then hopefully I can realistically get down by 2 pounds a week- thats one kilo so its still ok with me.) Link to comment Share on other sites More sharing options...
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