jhawkchick75 Posted September 22, 2009 Report Share Posted September 22, 2009 B: Protein shake - spilt the majority of it on the way to work, but marking it down anyway. L: Soup at hand vegetable beef with cheese and crackers S: Snack sized candy bar (booo!) D: 1/2 cheese enchilada, about 4 bites of beans, and about 5 chips and cheese dip Calories so far: 600 Started on samples of juice plus from my friend today i'll let you know what I think. I tried the gummies today and they are soooo good! Gonna do some chocolate chewables tomorrow - not sure they sound good, but i'll see. Link to comment Share on other sites More sharing options...
MyNewLife Posted September 23, 2009 Report Share Posted September 23, 2009 B - PROTEIN SHAKE S- PROTIEN BAR L- Can of Tuna Dry a Peach and a Plum S- PROTIEN BAR D-Taco Soup - made with Ground Turkey YUMM... I would say about 2 good cups, guess I should have measured, I ate alot..... Water - 40 oz....+ 12 with Protien shake.... Exercise = Ran stairs at work (14 steps) for 5 mins...Thought I was going to pass out... Exercise - Did 30 min of Plyo with Hubby Link to comment Share on other sites More sharing options...
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