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01 October 2009


AshleyMarie
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Think Im gonna try something different and see how this works for me. Im going to split my food up for about every 3 hours and see how this works... Does anyone do this or what do you think about doing this????

B-Banana 7:30

S- Around 10:30 ate 4 Shrimp wrapped in Bacon (not a whole piece of bacon, just enough to go around shrimp)

L- Rice that was for my Shimp about 1 cup 12:30

S- Coffee - Did not eat my protien bar

D- Four Blazin Butts (BBQ Pork Peices with Blazin Sauce) with 1/2 cup Pinto Beans 5:30ish

S- Protien Bar at 6:30 at game

***Did not eat Rest of my Rice(around 1 cup ) and two plain shrimp, no bacon - will eat for lunch tomorrow, hubby wanted BBQ

Water- Doing better today, so far 33oz (1 liter) :D

Carrie

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Think Im gonna try something different and see how this works for me. Im going to split my food up for about every 3 hours and see how this works... Does anyone do this or what do you think about doing this????

B-Banana 7:30

S- Around 10:30 ate 4 Shrimp wrapped in Bacon (not a whole piece of bacon, just enough to go around shrimp)

L- Rice that was for my Shimp about 1 cup 12:30

S- Protien Bar in (about 30 mins 3:30)

D-Rest of my Rice(around 1 cup ) and two plain shrimp, no bacon - will have to eat before 6

Water- Doing better today, so far 33oz (1 liter) :D

Carrie

You know i've heard a lot of people say this works well. I think as long as you are counting your calories and make sure you aren't eating around the band you will be OK. Keeps your metabolism going.

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Horrible eating day!!! But i'm posting it anyway!!!

B: Applejuice

S: Cheese and crackers

L: Tuna packet (only a few bites)

S: Popcorn and goldfish crackers

S: Chef boy ar dee raviolis

They have little mini containers and they are the BEST! About 200 calories and I eat them late afternoon when I know i'm gonna go do a hard workout and then have a small snack later that night.

D: TBA - Taco Bell pintos and cheese and a cheese roll up

Calories so far: 1000

Exercise - Bootcamp class holy jesus she worked us hard!! My abs and arms are hurting sooo bad!!

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Hi,

I am considering the procedure- why did you have to have the unfill?? You are doing great.

Thanks-

Leah

Leah,

I was not eating enough food and constantly spitting up what I was eating. Now I am able to keep my food down and finish a bandster size meal. I did not have a complete until, just .4

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