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Used and abised my band


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I'm at the airport traveling back from my 20th high school reunion. Good news is I looked great. Bad news is I think I broke every bandster rule ever written. I may have even broken a few that arent written! Ughhh..now I have heart buirn that won't go away. I think its time for a three day liquid diet to let everything calm down. I didnt plan appropriately which led to huirried meals of bad (but oh so good) foods.

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I'm at the airport traveling back from my 20th high school reunion. Good news is I looked great. Bad news is I think I broke every bandster rule ever written. I may have even broken a few that arent written! Ughhh..now I have heart buirn that won't go away. I think its time for a three day liquid diet to let everything calm down. I didnt plan appropriately which led to huirried meals of bad (but oh so good) foods.

Just hop right back on the wagon and start eating the right foods again. You will feel much better once you do your liquid diet. I just finished a 4 day liquid diet and I feel fabulous! Good luck with it and don't forget to continue posting on here... there are lots of people to help and encourage you :D

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