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To Mexico tonight


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Congratulations!

Best advice? Just relax and know that you are going to be in good hands. The OCC staff will take excellent care of you! And when you get home, just try to follow your instructions, do some walking around the house and if you get tired, rest. Let your body heal and don't expect everything to change overnight in terms of your hunger level or weight loss. Ultimately, we could give you tons of advice, but everyone has to to experience this for themselves to understand what occurs physically and mentally. Let us know how you do! There are computers at the OCC for you to use!

Red

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