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2 November 2009


AngieB
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I am going to do Atkins for a week or two to see if I can boost my weight loss

B: 1 Sunny Side up Egg 2 Sausage links

L: 2 oz Breadless Meatloaf with a slice of Colby Jack cheese and a slice of Pepper Jack Cheese

S: 2 slices of Colby cheese with Sundried Tomato Cream Cheese

D: 2 oz. Filet Mignon 1 cup of salad with blue cheese crumbles and ranch

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Breakfast : Tomatoe PIe

1/2 orange

Lunch: Flavored Tuna

5 Breton Crackers

1/2 orange

Dinner: White chicken chile

Grape juice with benefibre

Cals: 1291

Protein: 79

What is a tomato pie?

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You can find it under the recipes. It is sooooooooooo good I could eat it everyday and right now am.

I get up very early to leave for work and so I always have this in the fridge made. It is scrumpous and zaps easy in the microwave. Just go to recipes and it is under Tomatoe Pie

I love it.

Basically ingredients are

one pie crust cooked

slice up one onion and the bottom of the crust

slice thinly 2 tomatoes on top of the onions.

Mix in a bowl mayo, 1/2 cup parmesian cheese and 1/2 cup mozz cheese.

Pour on top and bake.

You have to look up the measurements because I can't remember how much mayo. .

Think it is 3/4 cup

This is great for dinner or breakfast. I eat it mostly for breakfast because it goes down easy

Debbie :)

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B: None

L: Macaroni and cheese and tomato soup

D: Mini raviolis

S: One fun sized snickers bar (damn leftover halloween candy!) :)

S: Chips and dip

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B: None

L: Macaroni and cheese and tomato soup

D: Mini raviolis

S: One fun sized snickers bar (damn leftover halloween candy!) :)

S: Chips and dip

Great picture. You don't even look like the same girl. Way to go !!!!

Debbie

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Thanks so much!! :D

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