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1 December 2009


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Wow...can't believe it is December!!!!

B: 1 pc of Orowheat double fiber bread w/ ICBINB spray and low sugar spread and a handful of Kashi cinna raisin crunch cereal

Points - 5

L: Forgot my lunch in the fridge - ugh!!! KFC 1pc meal with green beans and mac and cheese

Points - 8

D: Cheeseburger (no bun) and small french fries

Calories so far: 1250

Points so far: 25

Got a bit of a workout in today too! Nobody at the gym I work at at the end of the night so I was able to do arms.

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POINTS® Tracker entries

Tuesday, December 01, 2009


1 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1

1 Tbsp sugar 1

1 tsp coffee, instant or regular, powder 0

1 serving(s) Slim Fast Strawberries N Cream Optima Shake 3

Subtotal 5


1 serving(s) Nile Spice Potato Leek Soup 2

Subtotal 2


1 serving(s) Active Life Gelatin Cup 0

4 Tbsp Lite Whipped Topping 1

2 Slices Crustless Pumpkin Pie - Quick-added food 2

1 envelope(s) Rich Chocolate Cocoa 2

Subtotal 5


1 serving(s) Mishima Miso Soup Mix 1

1 serving of V8

Subtotal 2

Food POINTS values total used 14

Food POINTS values remaining 9

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Shelby Im with you, December already! Wow how time is flying!!!!!

REALLY weird day for me, not sure why but here it goes.....



L-1/2 cup green beens, piece of cheese, Grapefruit with no skin, 1/2 cup cottage cheese

S-Green Tea

D-Bag of popcorn, yogurt

16 oz water, :(

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