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3 December 2009


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On liquids and mushies until tomorrow so mine's gonna be a bit odd - more snacking rather than a B,L,D but here we go!

7:30am - EAS protein shake (about 1/2)

Points: 2

11:00am - Soup at hand Creamy Tomato

Points: 3

1:30pm - Garlic mashed potatoes

Points: 3

3:30 - mac and cheese

Points: 3

PM - taking applesauce and cottage cheese w/ me to work

Calories so far: 670

Points so far: 11

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POINTS® Tracker entries

Thursday, December 03, 2009


1 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

1 serving(s) Lifeway Lowfat Peach Drinkable Kefir 3

1 serving(s) Bigelow Vanilla Chai Tea 0

1 tsp sugar substitute 0

1/8 cup(s) fat-free skim milk 0

Subtotal 5


1 serving(s) Mishima Miso Soup Mix 1

1/3 Cup Indian Lentil Soup 4

Subtotal 5


1 serving(s) 1 Cup Riviera Corn Chowder 3

1 serving(s) Active Life Gelatin Cup 0

2 Tbsp Lite Whipped Topping 0

Subtotal 3


1 container Soup at Hand Classic Tomato Soup 2

Subtotal 2

Food POINTS values total used 15

Food POINTS values remaining 8

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Debbie - I think your secrete is in your Tomato Pie... ;)

B-Bananna (8:05 am)

S-Coffee (10:30 am)

L-Turkey Burger with Saute Mushrooms....YUMMY! (12:15)

S- Green Tea (2:45)

D- Small Wheat Tortilla (CRISPY like a Chip) with Beans, lettuse, tomatoe, Salsa and Light Sour Cream, (Calories was only 210 :P ) (5:45)

S- Cooked Hubby Baked Chicken for his lunch tomorrow, tasted it after it got done and ended up eat a small thigh around (8:45) :(

Water 20 ozs

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