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4 January 2010


jhawkchick75
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Sorry I went MIA for a while. I was off at one of my jobs since Xmas eve and I've been running all around since. Now i'm back at work full time and so I can get back in my routine. I wasn't too terrible over the holidays, but I think I didn't lose. We shall see on Wed.

B: Breakfast burrito

L: Campbells soup at hand tomato

S: Chex mix

S: Sliced turkey w/ mayo and applesauce

D: Taco salad

Calories so far: 1,100

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Breakfast:

Coffee, 50 cal.

Carnation Liquid Creamer, 80 cal.

Sugar, 35 cal.

honey, 60 cal.

Quaker Oats Maple Brown Sugar Low Sugar Instant Oatmeal, 120 cal.

Raisins, 52 cal.

Lunch:

Eating Right BBQ Soy Crisps, 17 Crisps, 110 cal.

Progresso Split Pea Soup, 1 cup, 140 cal.

Kraft Mozerella String Cheese, 80 cal.

Dinner:

Taco Soup, 1 cup, 198 cal.

2 Medium Red Potatoes, 298 cal.

Calories Burned:

Elliptical Cross Trainer, 25 minutes, .81 mile, 149 heart rate = 311

Calories Consumed = 1223 Calories Remaining = 300

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