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Pre-made protein shakes


Allyson
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I can't tell you which pre-made shakes are best. But when I travel I take a scoop of powdered protein and a scoop of powdered milk in a sandwich bag. Then I mix with water whenever I want a shake. This way it goes through TSA screening at the airport and I just buy a bottle of water or bring an empty bottle and fill it at a drinking fountain when I'm past TSA's checkpoint. 

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