trs893 Posted August 31, 2008 Report Share Posted August 31, 2008 Hello all, Just wanted to talk about something that I'm sure a lot of people deal with. I know it's totally normal to look at food and wish you could eat it and not worry about it getting stuck or gaining weight. But what do you do when the desire for the food becomes so overwhelming that you can't focus on anything else but food? It happens to me all the time. Knowing that I can't physically eat something is usually a blessing, so I won't cheat, but it also depresses me. You'd think that after losing a lot of weight, the results would be enough to make you immediately turn your head away from tempting foods, but it never got any easier for me. Does anybody have any suggestions on how to deal with a situation when you've become so upset about foods you can't eat anymore that you feel like crying? I'm sure that others on this forum feel like this sometimes... Thanks for everything, TRS Link to comment Share on other sites More sharing options...
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