MamaMichelle Posted September 5, 2008 Report Share Posted September 5, 2008 Hey guys, I am happy to report that those pesky 3lbs I let creep back on are almost all gone... I realize now it wasn't really about gaining 3lbs it was that as I was going through those few weeks of bad bandster behavior I fully knew what I was doing was wrong yet I kept eating anyways! So I started back working out (just 20min a day for right now) and made sure I got my 100oz of water in, upped my protein grams and lowered my carb intake and put the benefiber back in my diet... Again basically all the RIGHT things a bandster should be doing but I had slipped on doing during our move, after about 5 or 6 days of getting back on track I weighed this morning and I was 175!! I also have my 4th fill today in about an hour so that's good, even in following all the basics I mentioned above the fact is I can still eat WAY too much at a sitting and for many months I was ok stopping myself but I realize I got this band so I wouldn't have to rely on will power! I am thinking I'll just get a slight tweak, maybe go from 2.35 to 2.5 as I do PB 2-3 times per week but it's only when I eat too fast... And finally I found the box that had the digital camera in it so I snapped a pic yesterday, I'll have to take my bikini/progress pics later this afternoon when I get home from my fill! But here's me at 175! Link to comment Share on other sites More sharing options...
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