sawdawg

Great job!!!!!!! thanks for sharing I love my band and the changes it has bought to my life and I love hearing or should I say reading storys like this I now we made the right choice

thanks again it us posted on your progress

Why a port relocation ?????

I will be at OCC Monday, July 12th for possible port relocation surgery. Hope to see some of you then!

Sabrina:)

Why a port relocation?

I am headed down July 8th, for a port relocation and a fill.

I have them and I love them I believe they work

Well, I am a sucker and bought a pair. They were on sale and i had a 30% off coupon at Kohls. I paid $72. Not terrible price. I walked in them last night for the first time. I walked the same route i always walk in the same amount of time. Today, my leg and butt muscles and noticibly sore. Like anything in life, i am sure they are not a miracle shoe but hey. everylittle bit helps right!

I have never stayed there I have my fill frist thing in the morning and right back across the border i go I do stay in san diego for luch just in case if alls good back to arizona I go It always worked for me. I do follow the rules DR. SO gives me.

Hope this helps

where are the 10 rules?

On another note...articles like this always bring this word to mind:

Ethnocentrism: is the tendency to believe that one's ethnic or cultural group is centrally important, and that all other groups are measured in relation to one's own. The ethnocentric individual will judge other groups relative to his or her own particular ethnic group or culture, especially with concern to language, behavior, customs, and religion. These ethnic distinctions and sub-divisions serve to define each ethnicity's unique cultural identity.

In short...People have a natural tendency to think the world revolves around themselves and their own culture (especially in the US). Those people will always see anything having to do with Mexico as inferior to the US.

The OCC facilities passed the same surgical review as Princeton University, UCLA, Mount Sinai and some of the top facilities in the US.

Thank You chad for posting this I now OCC is the best place ever but this just said it all

Can drinking carbonated beveraged stretch your pouch?....I thought You can have caronated beveraged after 6 months I don't drink them often but I do like rockstar the sugar free ones

cI don't post often but this worries me I need you help on this one

I need to keep track of my food so I thought I would join you

B: oatmeal (low Sugar) 1 packet C(120)

coffee with sugar free creamer c(15)

Thank you smiley thats is how i feel but sometimes after it over the I start questing myself But your right its a life long band not just a short time and I would never give up having BBQ with the family

thanks again

When ever theres a hoilday my family always gets togethere for a BBQ and Swim party and we have lots of food I make

sure there is things for me to eat but then I pick the wrong things I just can't stop myself. Then after I think why do I keep doing this I love my family but hate all the food

Anyone else have this problem?

When I was first banded I would never eat something Im not to have or that had way to much fat in it but lately i will say oh its just a little bit

WELCOME BACK I LOVE TO READ YOUR POST YOU ARE SO REAL WITH YOUR POST

Could you please send it to me thanks Sawdawg@roadrunner.com

I have some summer clothes size 20 and 18 lots of capris and tops just let me know if your interested

thanks janet

angie I think you posted the wrong AMOUNT this week I stay the same not losing as fast any more I think I need to change they more workout and change my food intake we will see for next week

I ate way to much for dinner I had all my family over for dinner and I made ham, mash potatoes, green bean dish,

and i ate all of it and boy does my tummy hurt now I havent done that in over a year I will have to not do that

again

I talked with Dr. O and Melissa a couple of hours ago and they made it sound like everything was fine. No real damage...just a little shaken up.

Thanks for the info I live in yuma and boy did we rock and roll that was the longest earthquake i have ever been in

sorry for a late post Been working long hours im a tax account and this is a hard time for me so I eating real diffrent when I can't get home to eat up a little 197 not a full pound i hate when this happends!!! oh well better week next week (I don't think so not untill april 15th)

after going to 4 baseball games in phoenix, spring training and let me say there is nothing healthy to eat at a baseball game so today I weigh in at 196.4 not bad, down almost a pound.

I love this because I do Fridays so I will Join you to today 197.2

VERY WELL SAID BROWN EYE I HAVE THE LARGE BAND AND IT HAS WORK WONDERS FOR ME I THINK YOU HAVE TO WORK THE BAND THE BAND IS NOT GOING TO WORK YOU. IF YOU FOLLOW THE DOCTORS PLAN IT WORKS. NO DIET JUST GOOD CHOICE OF FOOD AND SMALLER AMOUNT I DON'T COUNT NOTHING AND SO FAR IT WORKS I JUST LIVE LIFE NOT FOOD ( I DON'T BELIEVE THE SIZE OF BAND MATTERS AS LONG AS YOU ARE FOLOWING THE RULES:) AND NOT OVER THINKING THIS!!!!!!!

THIS IS HOW IT WORKS FOR ME

JANET

welcome back it's good to see you again I always wonder where you went you look really good glad things are going good for you

So any issues with going into Tijuanna?

Do you have any regrets to date?

Rhumba1212 from Alaska

NO REGRETS AT ALL AND I HAVE HAD ALL MY FILLS DONE THERE THEY ARE THE BEST IN THIS FIELD NO PROBLEMS

CROSSING THE BOARDER OR AT THE DOCTORS OFFICE ITS THE BEST THING i EVER DID FOR MYSELF

HOPE THIS HELPS

JANET

Breakfast: Tomatoe Pie

orange

Lunch: Tuna

5 Breton Crackers

orange

Latte

Dinner: Sweet and sour chicken

peach

2 Tbsp peanut butter

You look great your pictures are wonderful Just a quick question why the peanut butter Just notice you started having 2 TBSP everyday

Thank you everyone for all the nice words