AshleyMarie
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feels like she is not taking enough vitamins and is not sure which to take...
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I take a Gummy Multi Vitamin, but I feel I have some kind of deficiency. I am going to try adding Calcium and Iron. Thanks everyone.
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Honestly i am just going through this and they are a little more expensive but look into an all natural vitamin from a health store. They have the extra vitamin bd, and omegs 3 that a person needs. i couldnt believe the difference a vitamin change made
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powder vitamins to mix in water..like emergen C. I keep them in my pocket to help me not forget!