milcar246
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Posts posted by milcar246
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I started to be a scale stalker..I was insane weighing myself like 3 times a day...I finally let go of that and only weigh myself ONCE a week and don't care what the scale saids as long as I know that I am doing what I need to do.
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You are doing great and WILL do great!! It takes lots of getting used to...but it is well worth it!!
Why have I stopped losing weight ?
in Gastric Sleeve (VSG) Support & Discussion
Posted
You need to change your eating routine...and if your exercising you need to step it up, push harder.